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Search Results for : Trauma
Health

Anxiety: Symptoms, Causes and Intervention

Do you sometimes experience a sense of dread before a test or exam? Do you feel your heart race and your hands get clammy before an important interview or before you have to speak publicly? This looming sense of dread

Awareness

Crisis & Mental Health

The accurate definition of Crisis is “An unstable or crucial time in one’s life which is a paroxysmal attack of pain, distress, grief, sorrow, heartache or a significant period of unpleasant or unwelcomed situations which leads to an intense degree

Awareness

World Mental Health Day: Theme, Purpose and Its Importance

The 10th of October is celebrated as World Mental Health Day, spreading mental health awareness and reminding us all that our mental health is of utmost importance and priority before anything else. World Federation for Mental Health established this day

Entertain

The Antics of the Indian Movies – A Psychological View

The largest film industry in the world churning out a whopping number of movies, approximately, 1,986 in a single Year with a total valuation of 15,500 Crore, tends to look less at the aspect of mental illness and more at

News

Israel-Gaza Conflict: Impacts on People’s Mental Health Living in Non-Peace Countries

As dozens of Hamas fighters infiltrated the heavily fortified border in several locations by air, land, and sea, the ruling Hamas militant group in the Gaza Strip launched an unprecedented attack on Israel at dawn on Saturday, shocking the nation

Awareness Social

Happiness at Job Still Far Away

Key Highlights Have you ever wondered why parents and students are so worried about choosing the right career or job? Is it only for a stable financially secure future or is there any other factor too? If you ask, one

Research

The Psychology Behind Lucid Dreaming

In the world of art, entertainment, politics, and science, sometimes certain topics become myths, delusions, or taboos due to a lack of proper clarification. Clarity is necessary for any object to be deemed as real. Science needs facts, and imagination

Self Help

Psychology Behind Emotional Regulation and Dysregulation

Have you ever been so angry that you felt like crying or hitting someone? Have you felt extremely happy after you achieved your dream job ? These extreme emotions. Emotions are part of the everyday life of any human being,

Self Help

Taking a step towards Forgiveness

“When you forgive, you heal. When you let go, you grow” uncomplicated yet complicated saying. Before delving into the benefits of forgiveness and its role in therapy, here’s a personal experience. This story illustrates how this saying became integral, promoting equanimity

Self Help

Ride your waves, My friend

I have always admired beaches because of my love for the sea and beautiful sunsets. If you’ve walked on a beach bare feet, leaving foot imprints and enjoying the touch and go of the waves; as you look at the