0
  • Your cart is empty
Search Results for : Trauma
Motivation

The Psychology of Resilience

Resilience is the process of adaptively overcoming life’s adversity while maintaining normal psychological and physiological functioning. Being resilient means having the capacity to overcome the challenges of life and bounce back at least as effectively as before. People who are

Social

Unmasking Fake Relationships: Recognizing the Signs

The relationship is a bond of emotional connection and affection which gives a sense of satisfaction and belonging to the individuals who are connected in some or the other way. How important is a relationship? Many psychology studies have revealed

Social

Family Therapy: Objectives, Techniques and Effectiveness

The word ‘family’ defines a group of individuals united by blood, or by marital, adoptive or other intimate ties (APA). As Winston Churchill stated, “ There is no doubt that it is around the family and the home that all

Health

Postpartum Depression: Causes, Symptoms and Treatment

Baby blues is a term used to describe the temporary feelings of sadness, anxiety, or exhaustion that some women have after giving birth. For many women, the baby blues subside in a matter of days. If these feelings don’t go

Life Style

Psychology Behind Overthinking

When you worry or focus on the same subject over and over, you are overthinking. Overanalyzing can paralyze a person, making it difficult for them to act or make decisions. Overanalyzing can be a contributing factor in, as well as

Positive

How Patience Can Be Enhanced Through Spirituality and Improve Quality Of Life

In life, we all have faced some situations where things were not in our control and that situation affected our life severely such as a Dysfunctional family, negative work environment, others’ high expectations with us, bereavement (losing close ones), or

Therapy

Your First Therapy Session

What to expect in your first therapy session A therapy session is an interaction between the therapist and the client. That doesn’t mean the therapist and you’ll have a long talk. The length of therapy is determined by your problem

Therapy

Hypnosis Therapy: Introduction, Uses and Risk

Hypnosis therapy is used to treat a variety of conditions. It is one of the types of complementary and alternative medicine (CAM). The term Hypnosis was coined by a Scottish surgeon named Braid. Hypnosis is said to be a state

Education

Depression: Symptoms, Causes, Types and Treatment

Everyone has a basic understanding of the term depression. Sentences like “I had such a bad day today, I feel depressed” or “That movie is so sad, it makes me depressed” are very common to come by. But, it is

Awareness

Discussing Discrimination Through Mental Health Lens

Being some significant ascribed identities, race, caste, and ethnicity remain a name stamp throughout the life of the individual. No matter how much one may try to break the shackles attached to the stamp presented by their identity, the reality,