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Search Results for : Therapy
Parenting

Am I Enough?” Understanding How Conditional Love Shapes a Child’s Inner World

Have you ever had the thought that I only feel close to my parents when I am doing well? Statements like “I am proud of you, you scored well”, ” I am disappointed,  I expected better from you”, ” I’ll

Self Help Social

How Mental Relaxation Strengthens the Skin Barrier and Enhances Glow

Skin is the largest organ of our body. It is directly impacted by our food and dietary habits, temperature, water intake and sleeping patterns. Flawless skin is the universal demand of every individual, and hence, there is an increase in

Parenting Social

From Child to Caregiver: How Adolescents Learn to Support Their Parents Emotionally

If teenage years were a film genre, they could be described as a coming-of-age dramedy: moments, intense feelings, some heartfelt reconciliations and those painfully beautiful changes where the main character ultimately discovers their identity. In families, that story has a

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Overcoming Distance: How Telehealth Bridges the Addiction Treatment Gap in Rural Canada 

People in rural Canada frequently travel hours for healthcare. When they need addiction treatment, that distance can feel impossible. Virtual care is removing that barrier by offering professional help at home. This article outlines the rural access problem and the solutions found

Positive Social

The Psychology Behind SEVA

Selfless service, sometimes called SEVA (from the Sanskrit root “seva”, meaning selfless service), is a spiritual practice and an everyday activity. Across Hindu and Sikh cultures, Buddhism, and other cultural contexts, SEVA refers to an action that is done to

Awareness

Psychodermatology: Understanding Itch, Acne, and Skin Picking Through Psychology

Have you ever seen your skin breaking out exactly before some important life events? Most of us have experienced skin issues during exams or some stressful life event. Skin problems, including itches and breakouts, are often seen as a result

Awareness Education Health

Postpartum Psychosis: Symptoms, Causes, Risk Factors, and Recovery

Childbirth has been said to be a happy and promising moment. With a new baby comes excitement, love and change. However, in the case of some mothers, it might be a time that causes severe mental health issues. A postpartum

Awareness Health

The Role of Cultural Sensitivity in Public Psychological Services

According to new data by the WHO, more than 1 billion people are living with mental health disorders, and the number is constantly rising. These problems are prevalent across various age groups, socioeconomic backgrounds, geographical regions and distinct cultures. With the

Positive Social

Community-Based Healing Circles and Culturally Grounded Interventions

Sanjay, A Shopkeeper (33 years), never thought of himself as someone who had experienced” trauma”. But years of growing up in a household filled with yelling, control, and emotional neglect had quietly shaped his adult life. He struggled to trust

Self Help Social

Forgiveness, Justice, and Healing: A Psychological Perspective on Emotional Recovery

“In the famous Indian epic Mahabharata, one of the most moving and powerful journeys of forgiveness and justice unfolds between Yudhishthira and Duryodhana. After years of dishonesty, humiliation and violent clash, all provoked by Duryodhana’s thirst for dominance. Yudhishthira, the