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Search Results for : Mindfulness
Self Help Social

A Psychological Analysis of Hair Loss: Stress, Anxiety, and Body Image

Amita is a 3-year engineering student. She is dealing with a lot of pressure currently in her life, the grades, focus on self-development, pressure of placements, etc., etc. She has been a strong person in her life and is trying

Self Help Social

How Mental Relaxation Strengthens the Skin Barrier and Enhances Glow

Skin is the largest organ of our body. It is directly impacted by our food and dietary habits, temperature, water intake and sleeping patterns. Flawless skin is the universal demand of every individual, and hence, there is an increase in

Awareness Social

The Psychology Behind Nazar: A Psychological and Cultural Explanation

The word ‘’Nazar’’ is of Arabic origin. The literal meaning of nazar is sight or attention. However, it also refers towards the concept of evil eyes. People often believe in many different parts of the world that negative feelings like

Life Style Social

Middle-Class Identity in the Age of EMI: A Psychological and Cultural Analysis

For many around the modern world, being part of the middle class is an identity. When it comes to satisfaction with a feeling of progress, expenditure is important. In modern consumer culture, we do not just buy things. We submit ourselves to

Awareness

Psychodermatology: Understanding Itch, Acne, and Skin Picking Through Psychology

Have you ever seen your skin breaking out exactly before some important life events? Most of us have experienced skin issues during exams or some stressful life event. Skin problems, including itches and breakouts, are often seen as a result

Awareness

Coping Mechanism Among Individuals Trapped in Lengthy Legal Processes

Prolonged legal procedures subject one to excessive stress, indecision, and emotional pressure. This uncertainty of schedule, recurring hearings, financial stress and lack of control usually leave a long-term psychological strain. These issues affect a great number of individuals who remain

Social

The Psychology Behind Celibacy Experiments: A Perspective on Desire and Discipline

In a society where desire is freely expressed, why would someone decide to abstain from sexual activity? When people learn about celibacy experiments, this question often arises. It is considered discipline by some people. Some perceive it as a denial. However,

Awareness Education Health

Role of Serotonin in the Human Mind

Like every process in this world has a particular mechanism according to which it functions, the human body also functions according to specific mechanisms and processes. Like every chemical in the human body plays a vital role in the same way, serotonin

Psychologs eMagazine January 2026

This January edition of Psychologs Magazine explores the emotional realities of living in a fast-paced and uncertain world. It examines how pressure, technology, memory, and early experiences shape identity, behaviour, and mental well-being. From the impact of AI on the

Awareness Therapy

Somatic Experiencing and Body-Based Trauma Therapy for Survivors of Known-Perpetrator Abuse

Trauma from a known perpetrator, intimate partner, family member, or trusted guardian, predominantly interpersonal emotional injuries upon survivors that extend beyond memory and cognition and result in post-traumatic stress disorder, physical dysregulation, chronic anxiety, intimacy and trust complications. Talking works, but