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Search Results for : Happiness
Awareness Self Help

What to do when You are feeling Overwhelmed

Truth be told, constant stress is now an unfortunate part of our daily lives. Given our fast-paced work culture that values productivity over anything else, it becomes rather easy to feel we’ve failed if we cannot keep up with the

Education

How to Read People Like a Book? 

Have you ever found yourself confused about others’ intentions? Why do some people can understand others better? How are people from professions like psychologists better at noting incongruency in speech? Do you think they have some special ability for that?

Self Help

Body Positivity and Body Neutrality: A Journey Towards Self-Acceptance 

Social media rules today’s world, where ideal beauty is unattainable and nearly impossible to achieve. That is why many people end up fighting with their body image. This fight is what typically leads to negative emotions, dissatisfaction, and even dangerous

Awareness

The Gen Z Trend of Fake-Flexing: Self Affirmation or A Cry For Validation

The Gen Z are increasingly getting into the arena of ‘fake-flexing’, which is described as the presentation of one’s lifestyle that does not correlate to actual monetary worth. For those who do not have the means to afford such expensive

Awareness

Mindfulness and Productivity

Mindfulness and meditation have been a part of India’s culture since time immemorial. Mindfulness has the power to improve the way one thinks, feels, and behaves. It is sometimes referred to as “staying in the moment” or being completely conscious

Education

The Psychology Behind “You Become What You Think”

Our thoughts, whether dominated by love, hate or even if it’s a mix of complex emotions, act as the building blocks of our identity. This is not just some philosophical postulation; a plethora of psychological theories and neuroscientific facts back

Industrial

Love Bombing at Workplace

Have you ever felt like someone at your workplace has been showering you with endless praise or flattery to the point where you start believing that it’s too good to be true? This is commonly known as love bombing and

Awareness Positive

How Physical Injuries Impact Mental Health: Insights from Psychologists

Physical injuries go beyond bodily scars. Most of such injuries are experiences manifested deep within our psyche, shaking the very foundations upon which our sense of self, resilience, and emotional well-being. Research consistently shows that there’s a complex interconnection between

Awareness Entertain

The Psychology of Stand-up Comedy

A day without laughter is a day wasted You might have heard of this famous quote by Charlie Chaplin, the legendary comedian. But did you know how important it is for us to burst into peals of laughter now and

Awareness

The Science of Saying No: Protecting Your Energy in a Yes Culture

In a culture where being busy and productive has penetrated the mentality of human beings, the most effective way to retain sanity and personal balance is to master the shy, soft skill of saying “NO.” As we all know, life