Search Results for : Emotions
Health

Depersonalization-Derealization Disorder: Symptoms and Treatment

Imagine that your life is a movie and nothing is real, you have no control over what you say or do. This is how people suffering from depersonalization-derealization disorder feel regularly. Let’s find out more about it.  What is Depersonalization-Derealization

Awareness

Life of an Ambivert  

Are you someone who likes to go out and meet new people every day? Or, are you someone who likes to stay alone on weekends in the comfort of your own house?  Or, are you someone who likes to go out

Awareness Self Help

The Impact of Digital Overuse and the Benefits of a Tech Detox

From morning to evening, Sunday to Saturday, the whole year, we spend most of the time with our mobile phone, laptop, Television, or monitor. Can you tell a whole day, you spend with your surroundings, family, friends, or nature? We

Education

Understanding and dealing with Cynophobia: An in-depth analysis

Picture a little girl Emily who, as a small child, loved playing in her neighborhood park. The park was filled with laughter and the simple joys of one’s childhood. One day, running along the set of swings, she came across

Awareness

Psychology behind Wisdom

One of those qualities we admire in others, yet often quite hard to define, is wisdom. Wise people give great advice, tend to keep calm under pressure, and seem to deeply understand the complications of life. But what exactly is

Industrial

Should you Quit your Job for your Mental Health Reasons? : Psychologist Speaks

I am sure any and every person who has ever faced any form of mental health issues in their lifetime, has come across this question at least once – “should I quit my job?”. Nevertheless, this question is reinforced by

Awareness

Cultural Impact on Colour Perception: Why It Matters

Looking at a black-and-white photograph immediately gives you a retro feel. A red colour signal spikes a feeling of danger. Greenery calms your mind. Have you ever wondered how a colour can immediately evoke a particular emotion? And, does a

Awareness Parenting

In the Shadow of a Sibling: Understanding the Struggles of Glass Children

Meet the Glass Child, a sibling of a child with special needs, often hidden in the shadow of their brother’s or sister’s requirements. With their lives shaped by caregiving, they develop remarkable resilience and empathy, but at what cost? This

Industrial

Passive Aggressive Behaviour in the Workplace

We have all gotten at least one infuriating backhanded compliment in our lives. The sarcastic snicker as they look at their friends before turning to you. The obvious disrespect that they did not even try to hide. We have all

Self Help

Psychology of Self-Criticism

We have all had that annoying voice in our head constantly berating us. Haunting us with a voice repeating “You are not enough”. That berating voice inside our head hurts more than anyone else insulting us. While this happens rarely