0
  • Your cart is empty
Search Results for : Emotions
Awareness

The Puzzle of Self: Exploring Identity in a Demanding World

“The world will ask who you are, and if you do not know, the world will tell you.” is a noteworthy quote given by psychologist Carl Jung, who is primarily known for his concepts related to self, archetypes and the

Relationship

The Silent Suffering of Dysfunctional Relationships

Relationships and deeper connections filled with love, affection, and warmth are what make people wake up to joyful mornings filled with optimism and serenity. However, some have to witness the gloomy days of dysfunctional relationships, making it difficult to get

Awareness

5 Ways to Stop Overthinking 

Do you also feel fatigued by random late-night thoughts and an endless loop of indistinct mental chatter that drains your energy? Are you tired of being overly concerned and prioritizing others’ feelings over your own? Overthinking is a never-ending cycle that

Awareness

Toxic Positivity : When Optimism Becomes Harmful

Toxic positivity is a term that has captured the attention of many for the last few years. Especially as society is becoming what it is today, naturally, the most important place to put a positive touch. Positivity has its benefits.

Awareness

Distinguishing Panic Attacks from Heart Conditions

Heart conditions, including chest pains and short breaths often march hand-in-hand with panic attack signs, which are dizziness and heart palpitations. And this is scary because both situations can become fatal. What makes diagnosing medical illnesses even more troublesome is

Awareness

Men’s Mental Health and Why we need to talk about it

The tragic suicide of Atul Subhash, a 34-year-old techie, has shocked the country (Pandey, 2024). Not only does it reveal the Indian judicial system’s shocking inefficiency, but it has also prompted a bigger discussion regarding men’s mental health. This instance

Education

Stoicism and Its relevance in the Modern World

You might have heard the saying “Modern problems require modern solutions”. But where do these “modern” problems stem from and how much control do we really have over them are questions worth considering. The duality of today’s times is that

Education

The Neuroscience and Psychology Behind Overgeneralization

Overgeneralization is a cognitive distortion in which one deduces very broad generalizations based on a single incident or very little evidence. For example, a student failing one examination can conclude, “I always fail at everything.” Generalizing can be considered a

Awareness

Masculinity and Mental health

You would have come across or heard of expressions like “Real men don’t cry”, “Real men are not emotional” and “Men are more logical than women”. These questionable phrases prescribe how men are supposed to act, think, feel or behave

Awareness Self Help

Is Dimple’s Grief App in Mismatched A Comfort or a Barrier to Healing?

In the latest season of a popular web series Mismatched, A character named Dimple creates a grief app that allows users to interact with digital simulations of deceased loved ones. This mimicry of the deceased using voice messages and chats