0
  • Your cart is empty
Search Results for : Emotions
Education

Cultivating a Compassionate Classroom

Renowned British novelist and the most popular writer of children’s books Roald Dalh, once quoted, “I think probably Kindness is my number one attribute in a human beings. I’ll put it before any of the things like courage or bravery

Awareness Social

Justice Sensitivity and Neurodivergence: Navigating Unique Moral Landscapes

Justice sensitivity refers to a state of individual attunement towards fairness and injustice issues and holds a frontline role in shaping moral and ethical behaviour. In this way, sensitivity can manifest in different ways that affect how people perceive and

Self Help

Fawning: Trauma, People-Pleasing, and Healing

Trauma overwhelms an individual’s capacity to cope with stressful incidents. FIGHT, FLIGHT, FREEZE and FAWNING are the four known fear responses. Fawning refers to a coping mechanism which is characterized by resorting to people pleasing and submissive behaviors. It aids

Education

Behind the Mask: The Impact of Anonymity and Deindividuation in large groups

We have all done group projects where there is this one person who does not do any work and enjoys anonymity due to the grading injustice. This can be understood as having anonymity in a large group. It is when

Education

To be a Polyglot: How it affects Cognitive Processes and Identity

We have picked up numerous languages, studied in various kinds of schools, and experienced a variety of cultures. Isn’t it funny that some of your peers are able to speak both your native tongue, English, and their native tongue? I was

Awareness Education

10 Things You Didn’t Know About Psychology Before

“Psychology says, We Only Use 10% of Our Brain”. I’m sure you must have come across posts like this somewhere in your mobile scrolling journey. What if I say this is a myth? Most of these kinds of facts are

Positive Self Help

ASMR: The Gentle Lullaby of Modern Sleep 

Sleep is more of a luxury in today’s fast-moving world than it is a necessity. Pestered by continuous digital stimuli, burdened brains, and differential time charts, most of us feel the pain of getting quality sleep. Then comes ASMR, a

Positive

From Juggling to Flourishing – Coaching Insights for Working Mothers

Globally, women experience barriers to gaining employment, and once employed, they have limited opportunities for decision-making roles. Women with children have the least labour workforce participation compared to men with children, women living alone, or men living alone (ILO, 2022).

Relationship

Love Addiction: The Fine Line Between Passion and Obsession

Nowadays various factors like media, and cultures, portray love as beautiful and as a strong force but just think what happens when it becomes an unhealthy obsession? Imagine just starting a day by thinking about a person who may not

Awareness Self Help

Body Positivity VS Body Neutrality 

Today we live in a world where our appearances dictate our self-worth, which is why, the way we perceive ourselves has a great impact on our self-worth as well as our mental health. Our bodies are constantly under surveillance and