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Search Results for : Depression
Health

Exercise and Mental Health

As we know, exercise is good for physical health, such as improving our metabolic rate, preventing us from suffering from chronic diseases, helping us maintain a healthy BMI boosting our immune functions, etc. Did you know? Exercise is also good

Awareness

Addiction Reconceptualized

Addiction refers to the continual use of drugs (e.g., alcohol or opiates) or engagement in specific behaviours (e.g., gambling or video gaming) despite the occurrence of psychological or physical harm. According to the United Nations Office on Drugs and Crime,

Awareness Positive

What Made Self-Objectification A Common Part Of Womanhood

When an individual believes in outer appearance more than that of seeing herself as an individual, it’s self-objectification. People often consider the body just like a physical object when they compare it with the standard or trendy body measurements. Is

Positive

Apathy and its Impact on Modern Life

The pace and demands of modern life have made it harder than ever to care about things. With a plethora of information available online, we are no strangers to how cruel people can be, but with so much going on

Life Style

Mental Health Benefits of Mediterranean Diet

Have you ever considered whether the process of dieting can enhance mental health? Is dieting beneficial for our mental well-being? The answer to this question is yes, particularly in the case of the Mediterranean diet. Several studies proved that the

Education

Munchausen Syndrome (Factious disorder imposed on Self)

When we dive into our childhood memories many of us may recall faking being sick to get out of school or homework. Sometimes we just wanted to sit at home and watch television and pretending to be sick was the

News

Hay Festival 2024: Authors Signified DayDreaming Important for Cognitive Development 

Hay Festival 2024 is around the corner with authors around the world collectively gathering for emphasis on reading and thinking. Lauren Child, one of the authors describes how daydreaming helps with anxious feelings. DayDreaming is a word we have heard

Awareness

Psychology Behind Inequality

Conversations about inequality in the present world, as you may have seen, are taking a gradual surge in different political, economic and social dimensions. These talks have always been an ingrained part of society. Once merely hushed whispers, they have

Crime

The Psychology Behind the Case of John Wayne Gacy: Pogo the Clown

Trigger Warning: The contents of this article can be Disturbing for some individuals John Wayne Gacy is regarded as one of the most notorious serial killers in the history of America. Due to his evil methods of committing violence and

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How Can Business Travelers Balance Work and Wellness?

Often, business travel gets a bad tap because of its work-hard mentality. Therefore, people who need to travel frequently for their work often have ample challenges to manage. If you are a business traveler, you might have to deal with