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Search Results for : Depression
Education Social

School Counsellor Role in Early Detection of Mental Health Disorders

In a child’s life, one of the most overarching themes that prevails for the foundational years of development is ‘School.’ In the environment of their school, a child spends the most time learning values, gaining knowledge, fueling creativity, interacting with

Awareness Parenting

The Psychology Behind Preschool Screen Time: Balancing Learning and Overstimulation

Media exposure in preschool children presents the masses with both an opportunity for developmental stimulation and a risk for overstimulation. In today’s digital world, screens are certainly unavoidable, whether it be televisions, smartphones, tablets, or computers. A young child’s brain

Awareness

Understanding and Overcoming the Over-Responsibility Trap

Some people carry the burden of the entire world with them throughout their lives. Their first reaction is to step in and solve the problem, whether it’s a family crisis, a work-related issue, or a problem in a friendship, regardless of whether

Awareness Social

Revenge Bedtime Procrastination: Why We Delay Sleep, Its Effects, and How to Overcome It 

Many of us are familiar with the term procrastination, the act of putting off tasks for later or until the last minute. From completing assignments to delaying laundry, we are all guilty of procrastinating from time to time. Procrastination is

Health Social

Imposter Syndrome in the Digital Generation: When Success Feels Like a Glitch  

You know that moment. In the middle of the night, when browsing through your phone. Maybe procrastinating. Maybe just numb (Dhir et al., 2021). Then there it is: another notification. Another polished victory. Your friend’s “humbled” LinkedIn post about a

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5 Acupuncture Benefits for Mental Health

In today’s stressed-out world, which also sees an upsurge of anxiety and other emotional issues, there is great value in holistic methods of mental health care. Acupuncture, which comes from a Traditional Chinese Medicine background, is a practice that is

Positive

How Toxic Masculinity Fuels Male Body Insecurities

For decades, people have ignored or disregarded male body image issues, but studies indicate that a large number of men endure their body image issues in solitude. An Australian health report published recently shows that the proportion of men who

Awareness Social

The Psychology of Ingroup-Outgroup Bias and Social Exclusion of Northeast Indians

You might be aware of the rampant discrimination and prejudice that occur in the world through mass media and other sources of information that highlight such issues. However, such forms of mass stereotyping and subtle discrimination also occur in our

Education Positive

Building Resilience After Adverse Childhood Experiences: Psychological Interventions & Healing

In an ideal world, childhood is meant to be a haven; a place full of trust, love, nurturance, and support. But the ideal is very often not the reality. For some, this ideal is very far from ever being reached,

Entertain Social

Why We Rewatching the Same Movies & Shows

In today’s world, it is interesting to understand the psychological effect of rewatching known content. American adults watch an average of 11 hours per day, consuming various forms of media (Kaur, 2021, pages 31-35), stressing its central role in shaping