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Search Results for : Depression
Awareness Positive

The Power of Routine: How Daily Routines Influence the Mood and Mental Health 

Routines might feel boring, but psychological and health studies reveal that what we do every day greatly affects how we feel emotionally. From how we wake up in the morning to what time we go to sleep each night to the

Research

Genetic Moderators of Emotional Reactions to Bullying in Children

Bullying is known to hurt children emotionally, often leading to problems like anxiety, sadness or low confidence. But not every child who is bullied reacts in the same way. Some children struggle deeply while others recover more easily. This study

Awareness Parenting

How Pollution Shapes Children’s Brain Development and Mental Health

Toddlers putting things into their mouths, school-aged children playing in a schoolyard and teenagers walking to school through traffic are all physical interactions with their immediate environment. Children need to explore physically to grow, by exploring through their five senses. But what

Social

The Illusion of Control: How Horoscopes Reduce Uncertainty and Anxiety

An image of an old man might have appeared inside your head, shuffling the pages of a newspaper in search of something. Specifically, after reading the word ‘’horoscope’’. These little columns are very popular among the readers of our nation. It really

Awareness Health

The Role of Cultural Sensitivity in Public Psychological Services

According to new data by the WHO, more than 1 billion people are living with mental health disorders, and the number is constantly rising. These problems are prevalent across various age groups, socioeconomic backgrounds, geographical regions and distinct cultures. With the

Industrial

The Hidden Mental Health Costs of Masking at Work

Riya scripts every smile until her jaw begins to ache, trying to polish a persona that she knows is bound to break. Her boss asks her to “focus.” he is unaware of the cost. Riya remains silent, too depleted to

Positive Social

Community-Based Healing Circles and Culturally Grounded Interventions

Sanjay, A Shopkeeper (33 years), never thought of himself as someone who had experienced” trauma”. But years of growing up in a household filled with yelling, control, and emotional neglect had quietly shaped his adult life. He struggled to trust

Life Style Positive Social

Faith as a Coping Mechanism: Psychological Resilience Among Students in Religious Education

Let’s step into Ayesha’s story, a 20-year-old student at a religious university, who was full of quiet determination but carrying more than just books on her shoulders. During her second semester, she found herself struggling with balancing academic pressure, homesickness

Awareness Industrial

The Impact of Pollution on Workplace Productivity and Mental Well-Being

Many factors can affect workplace performance, including the employee’s ability to use their skills effectively in a team environment or how well a manager leads them. Another one that is receiving attention lately and is much less obvious is the quality of

Parenting Social

Shifting Family Roles: Psychological Effects of Becoming a Caregiver for Your Parents

Very often, you would have realised that time flies really quickly. Yesterday you were 12, going to school, playing with friends, buttering your parents for the new toys and games in the market; today you are busy running after deadlines,