How Social Media Affects Our Attention Span
Many times, we open social media platforms to take a break from our studies or work that we were engaged in earlier till the times we are surprised to see the break which was intended to be no longer than
Awareness
Social
News
How Positive Childhood Bonds Shape Adult Mental Health?
An adult’s improved mental health is largely influenced by their early positive relations with parents as well as other adults. Researchers who examined data collected by the Boricua Youth Study discovered that children who had a minimum of one relationship
Positive
Ikigai: Secret to live a joyful Life
You must have heard the word ‘Ikigai’ and wondered to yourself that, what does it actually mean? Well, it is a Japanese concept that helps you to live a joyous and fulfilling life and focus on the small things that
Education
10 Best Books to read for Personality Development in 2024
Self-help books can be considered guides that would tend to assist individuals in improving the various aspects of their lives. The aspects addressed through these books range from personality development, tips to succeed in life etc they even offer practical
Self Help
The Importance of Mental Health Awareness in Society
In the past, while people were inventing new technology and methods to enhance life for people in society, one thing they forgot was to give more importance to inner strength than developing outer resources, technology, and facilities. As a result
Social
Sexual Performance Anxiety: Symptoms, Causes, and Treatment
Sexual performance anxiety is a type of anxiety in which an individual shows extreme fear and gets worried related to sexual activities or performance. It can be also called as performance anxiety and can either happen before the sex or
Entertain
Motivation
How Celebrities are Shaping the Global Mental Health Dialogue
No matter how much we may turn a blind eye to the fact that we all are amazed by the lives of celebrities and sometimes unknowingly even by their very existence, there isn’t even the slightest doubt that these people,
Relationship
The Psychology Behind Casual Relationship
The complicated phenomenon of casual relationships has earned a lot of discussion and attention in the recent years. Dating without being in a committed affair or romantic relationship is known as casual dating. Stated differently, it means dating someone or
Awareness
Transforming Nightmares into silent Dreams
Dreaming is a very common but less understood aspect of each of our lives. Researchers have done a lot of studies to find the what causes dreams, what decides the content of a dream, what are the sleep stages where
Positive
The psychology behind kindness
People often remember any person who helped them and made their problems easier to handle. It’s like a feeling of “forever gratefulness” for them. Whenever they think about such past experiences in their lives, they get a feeling of gratitude