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Search Results for : Depression
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Why Gen Z is Turning to Online Therapy And Why It Works so good!

In earlier times, nobody used to talk about mental health issues, which created a lot of issues in society. But, thankfully, the times are changing. People are talking more about these things. And recently, mental health care is getting a

Self Help

How to deal with Frustration 

Frustration is a temporary mental state that impairs a person’s ability to think clearly and comprehend effectively. Frustration makes a person irritated and with a frustrated mind; they are unable to handle the situation properly. One may start to feel

Parenting

The Psychology Behind Mother-Daughter Relationships

As a daughter, have you ever identified which set of behaviours you might have emulated from your mother and how your actions can be starkly different from your mother’s own? It can reveal a lot about you as a person

Life Style

Psychology behind Materialism: How money and happiness shapes individuals’ lives

It is not materialism that is the chief curse of the world, as pastors teach, but idealism. Men get into trouble by taking their visions and hallucinations too seriously. -H. L. Mencken Materialism is often seen as a negative characteristic

Research

The Neuroscience of Dance

Recent research from Neuroscience and Biobehavioral Reviews that offers an in-depth examination of the neuroscience behind dance, gives us a comprehensive explanation of the scientific processes that take place when we dance. Dance integrates the process of perception, action and

Research

The Need for an Integrative Therapy for the treatment of Internet Addiction

With the rise of technology over the past years, the prevalence of Internet addiction and Internet Gaming Disorder has grown. Internet Addiction can easily turn into Internet Gaming Disorder when gaming activity is uncontrollable and leads to negative psychosocial effects

Research

Yoga and Meditation Practitioners Deal with Negative Emotions More Effectively

A research studied the effects of yoga meditation practice on emotion and cognition at the Department of Psychiatry and Behavioral Sciences, Duke University. The study included 14 participants, 7 with yoga and meditation practice, and 7 with meditation-naive subjects (control

Therapy

Resolving Inner Conflicts with the Empty Chair Technique

If I say talking to an empty chair make you feel better. Would you believe it? might seem hilarious right! Let’s learn how it works. Did you ever felt hard to express what you feel? Have you ever felt so relaxed after

Positive

How to practice Random act of Kindness? 

Being nice to someone is an effortless way of enhancing the world. An act of kindness is when a person does something good for someone else without expecting anything in return and is taken by surprise. Such deeds do not

Technology

Why AI-Generated Videos Make Us Uneasy?: A Psychological Perspective 

Artificial Intelligence (AI) is changing how we create and consume media at breakneck speed. One of the most striking breakthroughs in this field is AI-generated videos-realistic, computer-generated content often blurring the line between reality and fabrication. While these videos are