Let’s Discuss Insomnia
The tales of the importance and benefits of sleep are narrated to us, since childhood, like bedtime stories. From fussing to go to bed as children to longing to take a nap as adults, we all grew to experience the
The tales of the importance and benefits of sleep are narrated to us, since childhood, like bedtime stories. From fussing to go to bed as children to longing to take a nap as adults, we all grew to experience the
Privacy isn’t fair dodging individuals; rather, it is the capacity or state of constraining others from getting into one’s private space. Cases of this incorporate controlling others’ input by utilizing physical or other obstructions (such as doors or segments) or
Women working in household plays an important role when it comes to managing the home or providing support for children and elders and caring for them, they play an active role in shaping society. Hence, it’s important that their mental
Robin Williams, the comedic genius and beloved actor, left an indelible mark on the world of entertainment. Beyond his laughter-inducing performances, Williams used his platform to advocate for mental health awareness. His journey, marked by struggles with mental health and
All of us experience sadness and despair at times in our life. But depression can never be equated to these feelings at all. Depression, as a mental health condition, is extreme sadness and despair that one experiences not just for
Hate is a negative feeling of hostility and aversion towards certain people, things, and ideas. Hate is often associated with feelings of fear, anger and discomfort. It often induces harmful behaviour and rift among the people and increases violence, discrimination,
The World Health Organisation (WHO) is trying to hire specialists to combat loneliness, a recent epidemic in the field. It is an unpleasant emotional response to feeling alone. Another term for loneliness is social pain, a psychological process that drives
Body image is the how you perceive and accept your body where it is been focused by types of factors such as genetics, culture and personal experience. Term peer pressure means how you get affected by others’ behavior and nature
“I must not fear. Fear is the mind-killer,” reminds the protagonist from the movie Dune. However, fear is not necessarily a bad thing. It is a powerful emotion that has evolved in humans as a survival mechanism. But when fear
Eating disorders, like many mental illnesses, are extremely complex and often misunderstood. Researchers have made significant strides in understanding the underlying factors associated with eating disorders, shedding light on both biological and environmental contributors. 28-74% of the risk for eating