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Search Results for : Depression
Awareness

What is Mindfulness-Based Cognitive Therapy?

Psychological interventions have evolved along with the field of psychology. Today, various branches of psychology offer various theories and perspectives that aid human beings in dealing with their mental health issues. Mindfulness-Based Cognitive Behavioural Therapy (MBCT) is a holistic approach

Social

The Psychological Impact of Long-Term Remote Work, According to Psychologists

Even though before the pandemic, scientific studies have demonstrated the advantages of remote work, such as an increase in worker morale, health and well-being, and productivity. The study assumed that telecommuting was an option rather than a requirement and that

News

Mental health support is important to shape future generations

In research, it has been found that 16.8% of the youth between the ages of 18-25 suffer from depression. 35% of suicides in India are of people between 15-24. It is the highest in the number in the entire world.

Positive

Importance of Good Memories in Our Life

Memories are like a thread that gives life color and richness as it progresses like an interesting story. If a person neglects some recollections of memories, particularly the important ones, could lead to them disappearing. Luckily, there are resources like

Education

Frequently Asked Questions About Autism Spectrum Disorder

1. What is Autism Spectrum Disorder? Autism is a neurodevelopmental disorder that is often diagnosed in the first three years of life. Parents are generally worried when their kid exhibits delays in speech development, limited social relatedness, and limited interests

Awareness

Helplines for Mental Health Counselling

A toll-free helpline number is available and provided by many psychologists and psychiatrists under a stated organisation to help people with mental health problems. These services are supported through different media via telephone, WhatsApp, mail etc. across India. Mental health

Awareness

The Mental Health of Prison Professionals

Correctional professionals experience significant rates of anxiety, depression, PTSD, and professional burnout due to the inherent stress of working in correctional facilities. In an already terrible position, correctional staff confronted an unparalleled set of obstacles. Studies assessing successful therapies for

Health

10 Brain Foods That Improve Memory

Diet plays a vital part in brain health and cognitive function. Numerous studies recommend that diet plays an imperative part in improving cognitive capacities. A balanced diet is vital, and although there are popular commercial diets for fast weight loss,

Education

What are the 12 Types of Psychology?

Psychology is a diverse and multifaceted field. Often when we discuss the subtypes in the field of psychology, the most common ones discussed are clinical or counselling psychology. In this article, we delve into the various types of psychology, we

Therapy

Acceptance and Commitment Therapy

A subset of clinical behaviour analysis and a type of psychotherapy is acceptance and commitment therapy. It is an empirically supported psychological intervention that increases psychological flexibility by combining behavioural and commitment techniques with acceptance and mindfulness techniques. The following