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Search Results for : Depression
News

Meta Settlement Criticised Over Teen Mental Health Protection

Disclaimer: The following may contain words and themes that may be sensitive to some users. This material is for educational and awareness purposes only.                                    A whistleblower has accused META of underplaying the actual risks its teenage users face, despite the

Awareness

Cognitive Reappraisal: How Changing Your Thoughts Can Change Emotions

After putting in a lot of effort, you did not get the important internship you wanted and started feeling, “Maybe I am not good enough” This interpretation of the situation will decide how you feel. You might feel disappointment, sadness

Awareness

Is Being Highly Sensitive a Personality Trait or a Disorder? 

Have you ever been overwhelmed by a crowded room, noticed the slightest shift in another person’s mood, or simply needed some quiet time after a busy day? Some people experience these reactions more consistently than others. This is one way in which

Education

Dorothy E. Johnson’s Behavioural System Model of Human Behaviour

Behaviour is a result of the interaction among biological, psychological and social factors. Recognising these factors is crucial for comprehending what motivates people to behave a certain way in their surroundings. Dorothy E. Johnson’s Behavioural System Model is a “whole”

Education

Myers-Briggs vs. Big Five: Which Model Has Stronger Evidence? 

During the interview, when applying for a new job, joining a workshop, or even while scrolling through social media, “What’s your MBTI type?” can become an unavoidable question. As people respond with acronyms like INTP (Introversion-Intuition-Thinking-Perceiving), ENFP (Extraversion-Intuition-Feeling-Perceiving), and ISFJ

Social

Living with Alexithymia: Beyond “I Don’t Know How I Feel”  

We have occasionally been asked about our feelings and the emotions we are going through. Even if our response isn’t totally truthful, the majority of us have a ready response. Consider how frequently someone asks, “How are you?” and you

Motivation

Why “Now” Matters More Than “How”: The Psychology of Procrastination

Having trouble starting a task can be a common situation. Sometimes someone can feel lost or, all of a sudden, extremely tired and find ways to delay the task over and over. Like a project. Day one, there is not

Awareness

Is Modern Psychiatry Keeping Us Sick? Exploring the Debate

Today, mental health awareness has widely increased. People are taking care of their mental well-being. Anxiety, depression, and emotional distress are topics of daily conversation. Yet, at the same time, psychiatry, i.e., the branch of medicine dedicated to treating mental disorders, has

News

Rashtriya Raksha University to Train MP Officials on Prisoner Mental Health

This is an important development to understand and resolve the mental health issues of the inmates: The Rashtriya Raksha University (RRU) at Gandhinagar, Gujarat, and the Madhya Pradesh Jail Department signed the Memorandum of Understanding (MoU) in Bhopal. The MoU

Education

Viktor Frankl: His Life and Contributions

We all have our own identity. However, imagine you wake up one day, and your family,  home, profession, and freedom have all been taken away. Your name has been replaced with a number. You don’t know if you will even