Search Results for : Depression
Awareness

10 Mental Health Terms We Are Using Incorrectly

10 mental health terms we are using incorrectly In this day and age, more people are aware of mental health illnesses and the effects they can have on sufferers and their loved ones. There is a growing acceptance among the

News

India’s first children’s mental health survey will begin in Uttarakhand

On Friday, the Uttrakhand administration and a team of surveyors trained by specialists from Nimhans (National Institute of Mental Health and Neurosciences) will begin a survey throughout the state to get basic data regarding the prevalence of mental health concerns

Motivation

The Power of Affirmations

Positive comments known as affirmations can assist you in confronting and overcoming negative and self-defeating ideas. You can begin to experience beneficial changes if you believe in them and repeat them frequently. Over time, practising self-affirmation has been demonstrated to

Social

The impact of aging on concentration

Numerous cognitive functions, including memory, organizing and planning, decision-making, and much more, are controlled by the brain. Our capacity for independent living and our ability to perform daily duties are both impacted by these cognitive capacities. As people age, certain

Education Therapy

8 Techniques from Cognitive-Behavioural Therapy for Positive Change

The primary goal of Cognitive-Behavioural Therapy is to make an individual aware of their negative thought patterns (also known as irrational thoughts), make sense of them, promote rational thinking in its stead, and lead to a healthier coping mechanism. Intending

Relationship

Breakup A Hard Challenge to Move On…

Love is addictive and breakups are never easy Everyone tends to have a breakup once in their lives and for some people, it’s more than once. Breakup turns the whole world upside down, giving tremendous pain to the person, which

Education

Erik Erikson’s Theory of Psychosocial Development

Erik Erikson was a German-American psychoanalyst. His writings on social psychology, individual identity, and the intersection of psychology and history, politics, and culture have been extremely influential in the field of psychology. He trained in psychoanalysis under Anna Freud, daughter

Social

The Role of Genetics in Mental Health

A gene is the functional unit of heredity. It is this gene that passes generations over generations that carry parental characteristics like eye color, blood type, etc. However, it might sound surprising to you that genetics plays a significant role

Awareness Life Style

The Psychology Behind Manipulation

What Is Manipulation and How to Identify and Cope With It. From a husband gaslighting his wife, to a politician making false promises to win an election, we see examples of manipulation in everyday life. Terms like love bombing and

Awareness

Importance of Sex Education

Many parents overlook the importance of sex education, especially in a country like India where the topic is surrounded by taboo. This might be because they don’t think of it as an appropriate topic for a child to learn about.