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Search Results for : Depression
Positive Self Help

Strategies for Finding Joy in Solo Holidays Moments

Who doesn’t like to go on a vacation with family and friends? but at times one needs to make a hard choice. Whether it’s your decision or you’re emotionally or physically separated from family and friends, there are a few

Awareness Positive

Losing a Soulmate: A Journey of Grief, Loss and Keeping Hope

Grief, the emotional response to the loss of a loved one, is a profound and universal experience. It is a complex and often tumultuous journey through a range of emotions that can deeply affect an individual’s mental health. Let’s uncover

Awareness

Mental Health Issues in Cancer Patients During Treatment

Cancer diagnosis and the treatment that follows can be among the most severe challenges that face not only physical health but also mental wellness. The mental experience of the struggle with cancer is one capable of deep disappointment, causing anxiety,

Life Style

Sedentary Straits

Ever since the dawn of the pandemic and the lockdowns, people have been looking inward, figuratively, and quite literally. While the sudden hurdles that have knocked down billions of people around the globe need hardly be recounted, the toll that

Health Social

The Hidden Effects of Vaping Addiction on Mental Health

The definition of addiction is a chronic, recurrent condition marked by obsessive drug seeking and usage despite negative outcomes. Because it causes functional alterations to the brain circuits responsible for reward, stress, and self-control, it is regarded as a brain

Self Help

How Meditation Changes Your Brain

“He who is mentally concentrated, sees things according to reality.” as the great Gautama Buddha has said. In the hustle bustle of daily life, our mind screams a thousand chants and sings a hundred sonnets. It gets difficult to centre

Social

The Correlation Between Hair Loss and Mental Illness

Scalp hair is more important socially and psychologically than it is biologically to humans. Hair serves no purpose in humans other than providing cranial cushioning and protection from the sun’s rays. Beyond its socioeconomic significance, hair can become an important

Health

9 Foods that Boost Serotonin

Have you ever heard of “happy” hormones? Serotonin is frequently referred to as the “satisfied” or “sense-appropriate” neurotransmitter. It performs an important position in regulating mood, urge for food, sleep and overall health. Low serotonin stages are related to depression,

Health

The Depths of Major Depressive Disorder: A Journey through Darkness

It is important to first understand what is depression before discussing and talking about MDD (Major Depressive Disorder) which is a very serious type of depression. It is very common for people to say that they are feeling depressed, but,

Awareness Self Help

Academic Pressure on Higher Studies and its Impact on Students Mental Health

Trigger Warning: This content can be sensitive to some readers as it has Repeated mention of Suicides and Related terms In India, where students make up 60% of the population, more than 1 lakh people commit suicide each year. In