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Health News Positive

Replacing 30 Minutes of social media With Exercise Can Improve Mental Health

People began spending more time than usual on social media during the COVID era to get their minds off of the lockdown, isolation, worry, and helplessness they were feeling. Because of this, some people have developed unhealthy dependencies on various

Health News Social

Around 25 children have lost their lives by suicide due to internet addiction in Kerala, since 2019

About 25 children from the state of Kerala fell prey to internet addiction and online gaming and ended their lives owing to it in 2019. The Kerala CM, Pinarayi Vijayan, recently made a startling revelation disclosing that digital addiction was

Health News Technology

How To Protect Your Child from Cyber Related Problems

Now days, Children are facing many challenges by using internet where they are exposed to inappropriate content, cyber predators, and bullies. The epidemic made kids even more dependent on technology and online resources. But many parents are still unaware of

Health News

How To Improve Your Mental Health: Know Some Tips and Suggestions?

Mental health is growing to gain attention It required recently. People started paying attention to their psychological troubles and are willing toward their emotional well-being. Mental health cannot be achieved overnight, improving our mental health is a process and it

Health News Research

Sleeping with Lights On at Night Can Cause Physical and Mental Problems: Study

Our preference to keep the lights on or sleep in pitch-dark rooms is subjective. Some prefer to sleep alone, and some with the people surrounding them. It depends on conditioning and the experiences they had over the years. On days

Health News Positive

Gardening Is Becoming A Good Habit For Mental Health

Biophilia is a condition where humans exhibit their instinctual need to be close to nature. Some of the biophilic designs people opt for nowadays include growing houseplants, rooftop or balcony gardens, and preserving natural light to enter their living spaces.

Psychologs eMagazine July 2022

The July issue of Psychologs Magazine explores how social media, leadership, bullying, and life changes affect mental health. It covers topics like teen digital harm, workplace well-being, the healing effect of pets, and the challenges of life in your 20s.

Health News Social

How Do Riding Bicycles Benefit Our Mental Health?

“Word Bicycle Day” is celebrated every year on the 3rd of June, to spread awareness about the benefits of cycling on physical and mental well-being. The bicycle riding activity turns out to be a low-impact exercise making it equally fun

Awareness Health News

The Transformation of the Healthcare Industry with BNPL Services

The Covid-19 pandemic has changed how people access, consume and prioritize items and services in their daily lives. Over the previous few years, consumerism has driven unabated expansion across all sectors, but the outbreak has refocused attention on goods that

Health News

Psychology of Diet Culture: How Not to Fall for It?

It’s difficult not to get caught in the emerging trends in a society where we’re constantly bombarded with information, especially when it comes to eating habits. Celebrity diets, social media before and after, fitness trends, weight reduction smoothies, diet pills,