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Awareness Self Help

How Guilt and Regret Shape Our Decisions, Character, and Emotional Well-Being

A central question of human psychology is whether and when people change for the better. It has long been believed that emotions are essential for self-regulation, but the part that certain emotions play in inspiring a desire for self-improvement has

Positive Self Help

Self-Regulation Through Reading: Can Books Calm the Anxious Mind? 

In a time of digital burnout and anxiety, reading a book can be one of the most extraordinary kinds of self-care. Reading is a restorative cognitive activity that provides a moment of calm without digital engagement, calms the nervous system,

Relationship Social

Why We Feel Close to People We’ll Never Meet: Parasocial Relationships Explained

In an age when media consumption defines daily patterns, parasocial experience is becoming the new standard. Parasocial relationships are one-way emotional attachments people have with media personalities—celebrities, influencers, fictional characters, or even podcasters—without even having any interaction with them. The

Awareness

Mortality and Meaning: Does the Fear of Death Make Life More Meaningful?

While death is a universal reality, the finiteness of death gives human life meaning. The fear of death is not irrational, and it is not simply a hurdle to overcome; it serves a deep existential meaning. There is a long

Life Style Social

Why Gen Z Is Ditching Traditional Indian Serials for OTT Platforms

Each new generation has its own worldview, often expressed through the media it watches.  Television, once the great unifier of India, did the trick. Every evening, families would get together to watch stories that reflected their daily experiences and promoted

Awareness

The Psychology of Self-Perception Under Surveillance

We are always being watched. In the world of technology, we are always surrounded by cameras and other recording devices, which always have their eyes and ears trained to watch every individual. Surveillance has become highly pervasive in daily life

Education Positive

Interventions for Helping Students with Academic Stress in Schools

Academic Stress is defined as mental distress related to examinations, assignments, study, classroom environment, failure, and reduced academic performance, which in turn contributes to the major reason for general stress in students. A normal amount of stress is good for

Awareness Parenting Technology

Behind The Scenes: Inside the World of Kid Influencers 

Have you come across reels on social media where children and adolescents are advertising various products? Or do you know a child or adolescent who shoots Instagram or YouTube videos? With the Pandemic hitting the world, there has been a

Relationship

Why Making Friends Gets Harder With Age? A Psychological Perspective

Friendship has been referred to as one of the simplest pleasures in life, yet with the passage of time, getting to know new friends becomes mysteriously complex. As children, we may connect through a game or a toy; as students,

Positive Self Help

How Storytelling Hobbies Boost Conceptual Thinking

Storytelling is the most Favourite medium to convey narratives, share experiences with people (Individual or group ) using a nicely structured format with a proper beginning, middle and end. It’s an enjoyable hobby that is suitable for all personality types,