Why Pain Changes the Way You Think
Go back to the last time you were in pain. It doesn’t have to be anything too dramatic, just a really bad migraine, or an annoying, constant pain in your back.. Now, would you have been able to focus on
advertorial
Social
Technology
Small Joys, Big Shadows: How Instagram Rewired Our Sense of Success
Over the last ten years, Instagram has gone from being a simple photo-sharing application to a significant cultural platform where people flaunt their lifestyles, accomplishments, and identities. Rather than serving as a platform of everyday connection, Instagram now functions as
Research
Can Skin Conditions Indicate Higher Mental Health Risks? New Research
New research about Psychosis has revealed that individuals experiencing the first episode are more likely to have skin conditions. These patients are also at a high risk of depression and suicide. According to a study conducted on 481 individuals, those
Industrial
Life Style
How iPhone Became a Symbol of Social Identity and Mental Status
A few years ago, the ultimate status symbol was to have a Rolex watch, a nice car, or simply being able to pronounce the word “quinoa” out loud without shuddering. Owning an iPhone isn’t just about having a phone. It
Awareness
Self Help
The Neuroscience of Smartphone Withdrawal: Why Your Brain Craves the Screen
“ I couldn’t sleep. My hand continuously kept reaching for the screen, even though I had no signal. It felt like my brain was craving a ping.” That was the common reaction while someone was trying to take a short break
Social
Social Media’s Role in Redefining Personal and Societal Values
Social networking sites have a profound impact on society today, directly remodelling individual and societal value systems with the help of intricate psychological processes and continuous online exposure (van Dijck et al., 2018). The remodelling is undertaken at levels of personal
Positive
Self Help
ISKCON & the Mind: How Spiritual Practices Shape Well-being
For many people, the International Society for Krishna Consciousness (ISKCON) represents more than a religious movement; it is a lifestyle that is deeply rooted in devotion, discipline, and an activity of inner peace, but how do these spiritual practices impact
Positive
Self Help
Self-Regulation Through Reading: Can Books Calm the Anxious Mind?
In a time of digital burnout and anxiety, reading a book can be one of the most extraordinary kinds of self-care. Reading is a restorative cognitive activity that provides a moment of calm without digital engagement, calms the nervous system,
Awareness
Self Help
Too Many Dreams, Too Little Direction: How ADHD Impacts Career Decisions and Growth
Making career choices can be hard for people with ADHD, and these choices really affect how they feel about themselves. Acting without thinking can cause quick decisions. Trouble with planning and focus makes it hard to compare options, which can
Relationship
Social
Why We Feel Close to People We’ll Never Meet: Parasocial Relationships Explained
In an age when media consumption defines daily patterns, parasocial experience is becoming the new standard. Parasocial relationships are one-way emotional attachments people have with media personalities—celebrities, influencers, fictional characters, or even podcasters—without even having any interaction with them. The