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Search Results for : Anxiety
Industrial

FOMO and Retail Therapy: The Drivers Behind Impulsive Buying Behavior

Of all the Behavioural Traits of the buyers such as Complex buying behavior, Variety-Seekers, Dissonance reducing buying behaviour, habitual buyers and Impulsive buyers (Which usually involves the absence of logical thinking). We would definitely be one among them. Purchasing things

Awareness

The Psychology Behind Chronotypes 

Not all humans are wired to wake, work, and sleep at the same time. Some of us are early birds, springing from our beds at dawn, while others flourish during the stillness of night. Our biology and psychology ingrain these

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What Are the Psychological Impacts of Weight Management?

In the past, your health concerns may have been at the tip of your priorities. Suddenly, you can’t help but bring it all the way up to your topmost need, especially when it’s about weight concerns and management.  However, you

Life Style

The Psychology Behind Shopping Addiction

A behavioural addiction, shopping addiction is characterised by excessive purchase as a coping mechanism for unpleasant emotions including anxiety and despair. Similar to other behavioural addictions, an addiction to shopping can become a fixation that causes issues in other aspects

Education

The Zeigarnik Effect: Why Unfinished Tasks Haunt Us 

In the 1920s, psychology student Bluma Zeigarnik was dining with her mentor, Kurt Lewin at a cafe in Berlin. Lewin then pointed out something curious. The waiters seemed to have an uncanny memory for unpaid orders. But once the bills

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Can Home Gardening Improve Mental Health?

Can gardening help to improve mental health? As we shall find out, the short answer is: yes. Exposure to Nature Can Reduce Anxiety Symptoms  Exposure to green spaces and the natural world can calm the mind and ease mental tension (which

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Taking Care of Your Mental Health in Toronto: The Benefits of Seeing a Therapist

People enjoy living in Toronto because of the city’s great ethnic diversity and the various activities that it has to offer. However, city life as well as the work culture can be exhausting as it comes combined with social engagements

Awareness

The Beauty of Being Average 

We people in this contemporary world run towards being extraordinary, and perfect and strive to be the best. We are happy if the child gets 100 out of 100, even if they score 99, we look into the missing pieces.

Social

Why do we hate being Ignored? 

To be ignored is a very human feeling and one that tends to cause discomfort, whatever the context. Whether it’s a friend who does not respond to a message, a colleague who ignores your input, or a stranger who walks

Awareness

EcoPsychology: Nature as a Co-Therapist 

Ecopsychology combines the human element from psychology, with the study of how biological systems work together from ecology. A more in depth explanation of ecopsychology is that it seeks to help humans experience themselves as an integral part of nature