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Search Results for : Anxiety Disorders
Awareness

Study: Women with PCOS at Higher Risk for Suicide

A new study has revealed that women with PCOS are at a higher risk for suicide. Polycystic ovary syndrome is a hormonal disorder related to women’s reproductive health, but its psychological implications are no less. This study, undertaken by researchers

Education Therapy

Dialectical Behaviour Therapy’s Role in Mental Wellness

According to the World Health Organization, more than 7 lakh people die every year due to suicide. Suicide is associated with numerous psychological disorders, particularly borderline personality disorder and major depressive disorder. To treat these disorders and to reduce the

Life Style

Mindful Movement: A Pathway to Inner Peace

In the hectic world of today, where there are many distractions and stress levels are skyrocketing, mindful movement provides a haven of peace and well-being. With its roots in the age-old practices of embodied awareness and mindfulness, mindful movement encourages

News

NIMHANS Director Signals Rising Mental Health Awareness in Post-COVID Era

Dr Pratima Murthy, the Director and Senior Professor of Psychiatry, at the National Institute of Mental Health & Neurosciences (NIMHANS), Bengaluru, recently talked about how the world has become acutely aware of the need to treat mental health conditions along

Education

Sigmund Freud’s 5 Most Important Contributions to Psychology

Sigmund Freud (1856-1939) was an Austrian neurologist and psychologist, best known for being the founder of psychoanalysis. Although his theories about the human mind and therapeutic techniques for treating mental disorders are extremely controversial and contested by many later psychologists,

Therapy

Eco therapy: The Transformative Power of nature in mental well-being

Connecting with nature has long been seen to be helpful for a variety of reasons, including psychological well-being. Varying between anthropocentrism and eco-centrism, differences in Indian and Western thoughts have viewed natural elements in different lights. Based on explicit environmental

Positive Relationship

10 ways to enhance Family Time

The child’s mental and physical safety is guaranteed through supervised contact. Additionally, it fosters and preserves a good rapport between the youngster and a family member who lives away. We call this family time. For parents and kids alike, spending

Education

Unlocking Minds: Exploring the World of Psychological Tests

Let’s Find Out! What are some of the Commonly Used Psychological Tests? Psychological Testing Psychological testing refers to the use of tests to quantify psychological behaviour, abilities, and problems. Psychological tests are tools administered by therapists, counsellors, and psychiatrists to

Self Help

The Psychology behind Rumination

Rumination is the act of repeatedly thinking about certain ideas, thoughts, events or situations in mind. Just like a cow or other animals ruminates their food (here rumination refers to chewing the food again and again), humans ruminates over their

Awareness Education

Understanding the Crucial Bond Between Mental and Physical Health

In this article, We will explore the link between our mental health and Physical health. How they are related and impact each other and how we should tackle the problems that come with poor maintenance of both. There is a