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Search Results for : stress
Self Help

The Psychology of Self-Actualisation: Meaning, Growth, and Fulfilment

The quest for the fullest expression of the human being has been the concern of philosophy, religion, and psychology for a long time. Amongst modern philosophers, Abraham Maslow gave the quest its most psychological guidance by discovering the process of

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How the Best Term Insurance Plan in India Can Bring Peace of Mind

Life is full of uncertainties, and the thought of protecting our loved ones financially is often a source of anxiety. That’s why choosing the best term insurance plan India offers is not just a financial decision but also an emotional

Positive

Does Biology Affect Behaviour?

Scientists, philosophers and intellectuals have long been captivated by the complex interplay between biology and behaviour. By delving further into the nuances of the human experience, it becomes increasingly clear that our biological disposition greatly manipulates our behaviour. Contrary to

Social

The Psychology of Donations: Empathy or Hidden Motives?

When we examine society, its evils always stand out. Social evils often overshadow the good and neutrality present in society, causing immense misery worldwide. The abundance of darkness in the world still fails to prevail in its entirety because of

Therapy

Can Therapy Make You Worse? Signs, Statistics, and What to Watch Out For

That knot in Ananya’s stomach every Tuesday afternoon is still fresh in her memory. It was a day of therapy with Dr Mitchell. Every appointment left her feeling worse, not better. After struggling through it for eight months, the truth

Awareness

The Psychology Behind Marginalisation

Marginalisation is not just about separation or lack of power; it is feeling invisible, as if one’s existence doesn’t matter. When a child is denied education or an individual is denied occupation, or even when an entire community is denied

Awareness

Mindfulness Myths: What Really Works and What Doesn’t

Let’s now discuss mindfulness. Yes, it’s one of those terms that you hear all the time. After seeing it on your app store and possibly attending a webinar offered by your company, it seems like everyone is now an authority on

Social

Mindful Consumption: How to Shop Consciously and Avoid Impulse Buying During Sales

In this materialistic world, we often find ourselves buying more than required. This world today thrives on constant marketing and consumerism, because of which we may find ourselves swept up in the thrill of shopping and, more so, in the

Relationship Social

Why Adult Friendships End: Emotional Compatibility and Life Changes

Adult friendships take up the majority of our lives. While they are highly rewarding, they can also be very fragile. Friendships are unlike family ties or romantic relationships, which are bound by obligation and social reinforcement; they exist because of

Education

Understanding Objective, Semi-Projective, and Projective Tests in Psychology

Psychological testing has its beginnings during the ancient world, particularly the Chinese imperial examination system of circa 2200 B.C., which tested candidates’ knowledge in the areas of governance and law (History of Psychological Testing, 2025). But it was in the