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Search Results for : stress
Relationship

Micro-Resentments in Long-Term Relationships: The Hidden Cause of Emotional Distance

Take the example of a couple that has been living together in the same house. They have never had anything dramatic, a betrayal, a crisis, or a defining argument. But one of the partners is experiencing unspoken but nagging dissatisfaction.

Awareness Health

The Changing Landscape of Mental Health Policy in India: A Comprehensive Analysis

Why Mental Health in India Matters Now More Than Ever? India is the largest democracy, yet for decades, mental health has been silenced. With a population of over 1.3 billion, the mental health and well-being of citizens are essential building

Awareness

​Psychological Dependence on Algorithms: Who Is in Control—You or the Algorithm?

​The modern human experience is mediated more and more by a set of invisible hands: the algorithm. Whether it is the choice of a romantic partner, the music played during a morning commute, or the political “truth” consumed at dinner,

Social

Psychological Costs of Restricting Reproductive Autonomy in Adolescents

In their teenage years, teenagers are making choices in life as they attempt to find out who they are and their life direction by the age of sixteen. Reproductive life choices are not within their control for most young teenage

Technology

How Smartphones and Social Media Rewire Our Brains: A Neuroscience Perspective

Digital media and technology have become deeply intertwined in our lives. Without even realising, it has slowly and deeply strengthened its roots in our daily life, for example, the moment we wake up, the first thing we do is check

News

Sudha Murthy: Urges Mandatory School Counsellor Specifically to support Child Sexual Abuse Survivors 

During the second part of the budget session of Parliament, Rajya Sabha member “Sudha Murthy” said that it is essential to make school counsellors mandatory, especially to support children who are survivors of child sexual abuse. Counselling would give children

Social

Identity Fragmentation Across Social Media Platforms and Its Mental Toll

Think of one sitting in a sunlit home office in quietness. They have just revised their LinkedIn profile(Social Media), made sure the headline of their profile indicates that they are a Results-Oriented Project Manager, and their headshot presents an ideal

Health Relationship

Hypervigilance in Post-Relationship Adjustment: Why the Brain Stays on Alert

Leaving a toxic relationship is supposed to feel like freedom. And in many ways it does, but for a significant number of survivors, freedom arrives accompanied by an unwanted passenger: a nervous system that cannot stop scanning for danger. Doors

Therapy

Ketamine Therapy: A New Hope for Depression

Consider a clinical environment in which the quality of care in treating depression has been stagnant at almost 40 cents. The trial-and-error clinical experience of antidepressants, be it selective serotonin reuptake (SSRI) or serotonin-norepinephrine reuptake inhibitors (SNRIs), offers little more

Education

Attention Restoration Theory: How Nature Recharges the Human Mind

Mikhil is a 27-year-old corporate employee. He has been working for the past 5 years in his current firm, which is very far from his home. He has to drive almost 1 hour to reach his office. Recently, he has