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Search Results for : stress
Health News

How Gut-microbiota Related to Mental Health: Research

Adulthood is a time when the hypothalamic-pituitary-adrenal axis matures and various body changes occur, including hormonal fluctuations, brain development, neuroplasticity, stress reactions, and the maturation of the hypothalamic-pituitary-adrenal axis. All of these changes have an impact on our mental health,

News Positive Self Help

How is Music Actually Beneficial to Our Mental Health?

For years, music has been regarded to be the one that calms our brains and relaxes us. Many people believe that learning or listening to music can improve a person’s IQ and mental health. But isn’t that what music is

Awareness Health

What is the Difference Between Panic & Anxiety?

There are times when “panic attack” and “anxiety attack” are used interchangeably as they have similar signs and symptoms, although, in clinical settings, anxiety and panic are two different disorders with their own specifications for diagnosis by mental health professionals.

Health News Positive

How to Reach Out for Help? Here Are 6-Steps for A Mental Health Diagnosis

Approximately 100 crores of people worldwide are suffering from mental health disorders, according to WHO. However, only a few of the patients receive access to healthcare facilities, and it is reported that 75% of them living in countries with low

Health News

Spotlight on Men’s Mental Health Awareness: International Men’s Health Week

International Men’s Health Week was officiated at the World Congress’ 2nd world meet on Men’s Health initiated by six leading organisations that focus on men’s health in Vienna, Austria in 2002. This initiative was taken to raise awareness about the

Awareness Health Technology

Know About The Apps, That Benefit Our Mental Health

Although many mental health professionals would suggest limiting your time on smartphones, there are certain applications (apps) that can modify your time spent on smartphones as valuable. These apps aid and provide the tools and equipment to those who want

Awareness Health News

How Forced Pregnancy Effect Women’s Mental Health

Abortions have long been a contentious issue. The majority of individuals believe that abortion causes physical suffering as well as long-term emotional distress such as sadness, worry, guilt, and shame, rather than relief. Most people, however, are unaware that refusing

Health News

How The Mental Disorders Show Differently in Several People?

Humans are unique and so are mental illnesses. Mental illness symptoms vary from person to person, from time to time, and even from moment to moment. Some symptoms interfere with daily life so much that one can’t do basic functions

Health News

Why Is Smoking So Appealing to Youths, Know About the Effects?

While smoking has dropped in Australia, recent research suggests that young people with mental health concerns consume tobacco at a higher rate than the overall population. This is especially true for persons suffering from more severe forms of mental disease.

Awareness Health

Know About Analysis Paralysis And Their Mental Health Impacts

What is Analysis Paralysis? In our everyday life, we are surrounded by a lot of information and several tasks that require us to make decisions and our views. We always try to ponder over the topics and give the best