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Search Results for : stress
Health

Understanding Jokes during the Pandemic

In recent times, comedy/jokes either in terms of stand-up, television shows, movies, and the like have increased. The modified version of jokes termed Memes have become the trend in the last 2-3 years. In this scenario, if we are to

Positive Self Help

What is the significance of meditation in our life?

Meditation is a popular term used since ancient history among many religions. The aim of meditation previously was to connect our body, mind, and soul. Recently with the growing stress around, it has even more gained a lot of popularity

Awareness

Finding Strength in Vulnerability

As human beings, we are often forced to face certain life circumstances which is not just challenging but also prove to be extremely stressful and energy draining. Since we are a part of the vast community and society, it is

Awareness Education

Homophobia during lockdown

COVID-19 has made our stay at home. Staying home is somewhat manageable to some but for some groups of people, it is like staying inside a cage. Some are dealing with corona fear, whereas homosexuals are dealing with the fear

Crime

How lock-down led to increase in domestic violence in India?

Indian society, an epitome of patriarchy, has often given men the power to abuse women in order to gratify their own tendencies of being violent and the lockdown has further enhanced their potential. With a reported increase of 21% in

Health Positive

Prioritize your night’s sleep and don’t get deprived of it

How many of you find sleeping to be unmanageable these days? And also consider it as a catastrophe for sack time?   It’s late-night, but you are still awake and finding it difficult to fall asleep. Your eyes glued to

Awareness

Sexual abuse, types and related disorders

There are and have been some acts that inflict a disturbing level of mental and physical trauma but their comprehension goes beyond that. There has been categorization established by the society and norms related to those things have also been

Motivation

Unemployment in the times of corona-virus: The psychology of job loss

I  was sitting and pondering upon how this global pandemic is going to impact us all in different ways given the present circumstances and just then I got the call from one of my closest friend saying I lost my

Awareness Health Technology

Are you driving, or being driven?

Are you driving, or being driven? – Hardik Singh Ahuja  What has happened? It is indeed remarkable how people have quickly adapted to the changes in their daily routine due to Covid-19. The change which would have taken a decade

Therapy

Critical Analysis of Self-Care Through Self-Compassion by Dr. Susannah C. Coaston (2017)

Link for Critical Analysis of Research Article   Burnout of mental healthcare professionals- for being exposed to painful situations, traumatic circumstances, and overwhelming emotions painful situations over a period of time- has been one of the major concerns and area