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Search Results for : stress
Health

How do we Maintain Good Sleep Hygiene?

Sleep is a fundamental aspect of our lives, crucial for our physical health, cognitive function, emotional well-being, and even our psychological health. However, in today’s fast-paced world, many individuals neglect the importance of sleep hygiene, leading to sleep disturbances and

News Positive

Discovering the Magic of Yoga: A Multicultural Event in Uganda

A large number of Ugandans were among the yoga aficionados who gathered for an energizing yoga class intended to promote wellness and explore the many advantages of this age-old practice. The event, which drew over 100 attendees, demonstrated the rising

Health

Celebrating International Men’s Health Week 2023

Men’s Health Week is held every year during the week leading up to Father’s Day. Which falls between June 12 and June 18 in 2023. This time period offers a great chance to have health-related conversations with fathers, brothers, sons,

Awareness

World Day Against Child Labour: Protecting Innocence From Being Destroyed

*This image is only for the representation purposes Absence of a typical or socially acceptable level of wealth or material things is known as poverty. People are said to be in poverty when they lack the money and resources to

Positive

Altruism: Motivations Behind Kindness and Helping Behavior

Picture this: You’re walking down the street, lost in your own thoughts. This is when suddenly you witness a random act of kindness that warms your heart. Maybe it’s a stranger helping an elderly person cross the road, or someone

Crime

Increasing Crime Against Women Impacting Their Mental Health

Women’s safety is a very deep topic. All over the world, we listen to much news about violence against women at workplaces, schools, universities, and all possible places. The problem, which persists despite technology advances, is that while women are

Positive

Greening Homes: The Popularity and Benefits of Pet Plants

Do you have a pet plant? or do you know anyone around you who has one? Although not very common before, keeping plants has become a very common thing nowadays. There are many reasons for this. While it is aesthetic

Relationship

Does Long Distance Relationships Work?

We all live in a very hectic life. Where you do not have time for many things, due to work or studies, etc. But in all of this many times what is taken for granted are our relationships with others

Awareness

Is watching Porn Bad?

There are over a billion people in the world and yet one thing that is common to most, especially nowadays, seems to be the consumption of pornographic materials. Although pornographic materials have existed since the beginning of time, access to them in

News

The Growing Impact of Air Pollution on Mental Health

Air pollution has started to become a serious issue in India. With recent news displaying the growing environmental concerns about air quality and rises in heat temperatures across the country, it is no surprise that ill effects of air pollution