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Search Results for : stress
News

Reading Boosts Brain Size and Mental Well-being in Adolescents: Study

During childhood and adolescence, our brains undergo great changes that shape our cognitive abilities and overall brain health. One key aspect of this development is the formation of neural connections, which serve as the building blocks for information processing and

Positive

Why Is Optimism Important To Achieve Success? 

Life is a journey of uncertainity to new and unfamiliar destinations. As we know life is full of surprises and miracles. You never know what’s going to happen now and the very next moment as our future is so unpredictable,

Social

Gender Stereotypes in Advertisements and Their Impact on Mental Health

The act of assigning to a specific woman or man particular traits or duties only because she or he belongs to the social group of women or men is known as gender stereotyping. It is a generalised belief or preconception

Life Style

How Lifestyle Changes Can Affect Your Health

Unhealthy diets are one of the major causes of the estimated 11 million annual deaths and 15% of all years lost to illness that are attributed to the global burden of disease. The influence of strong private entities, such as

Positive

Mental Health Resources and Support: It’s Becoming a Need for Living

Since the importance of mental health has come to be widely understood, more people are looking for resources and support to manage their mental well-being. Numerous mental health resources and support systems have been developed to help those in need

Technology

What Is the Growing Concern Behind Digital Addiction?

Since the start of the 21st century, technology has expanded drastically across the globe. In current times, owning a mobile phone and computer/laptop has become a necessity. The internet is also growing vastly from 4G to 5G, 2D to 3D,

Parenting

Study: Parental Perfectionism Linked to Compulsive Gaming

We are all familiar with parents who may pressure their children to be the best. Now, while being the best sounds great, it can be overwhelming. Perfectionistic parental attitudes refer to when parents have really high standards and expectations for

Positive

Benefits of Having a Psychologist Friend

Do you have a friend who is a psychologist or pursuing a psychologist? In our journey of life, we face a variety of difficulties along the way that can harm our mental health. Having a solid support system is essential

Entertain

The Psychological Impact of the TV Show “Friends”

This article intends to explain the proud psychological effects of Friends and the reason behind their timeless impact. The majority of us must be aware that Friends is a tv show from 1990s, in that decade was incomparable to other

Motivation

Progress Isn’t Always Linear: Be Ready to Face Challenges in the Journey

Have you ever given up on a goal or felt disappointed because you believed you were “falling off track” or not making as much progress as you would have liked to? We frequently become disheartened when we do not see