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Search Results for : stress
Awareness Pets

The Psychological Toll of Fireworks and Loud Noises on Animals

“On the New Year’s party in 2022, Krishika, residing in Noida, celebrated a midnight party with family on her rooftop. But amidst the loud boom and sparkling lights, A golden retriever, Jiffy (pet dog), was nowhere to be found. Startled

Awareness

The Hidden Mental Health Impact of Prolonged Court Cases

When Raj & Trisha  (name changed) finally entered the courtroom for the 37th time in their divorce case, the air in their living room had grown thick with anxiety. For two years, the case had dragged on multiple adjournments, shifting judges

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The Psychology of Disconnection: Why True Relaxation Requires a Complete Digital Detox

You’re lying in bed, scrolling through your phone even though your eyes sting and your brain’s buzzing with notifications. It’s weird—every swipe feels like it should help you unwind, but honestly, the calm you crave just slips further away. True

Education Self Help

How Mentorship and Supervision Foster Professional Growth in Psychology

One of the most obvious reasons why psychology professionals tend to grow in confidence is strong mentorship. Practising psychology can be challenging for new practitioners. However,  supervision and guidance can smooth this process. Strong and responsible mentorship helps them understand

Health Relationship

The Silent Struggle in Relationships: Supporting a Partner with Bipolar Disorder

Taking care of a person with Bipolar disorder can be like trying to keep pace with a song that keeps changing when you are trying to tune in. There are some days when the weeks just whiz by in a

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Private Ways to Get Support for Addiction Recovery

Wanting help for addiction can feel heavy. You worry about who will find out. You get anxious about your job. You fear your friends will judge. That fear can keep people stuck. It makes recovery intimidating, even when they just

Research

Cognitive Challenges in People with Schizophrenia and Personality Disorders

Schizophrenia is a mental illness that affects the way a person thinks, feels, and perceives reality. Individuals may experience confusion, fear, and uncertainty about what is real. They may struggle to understand others, trust their own thoughts, or correctly interpret

Positive Self Help

Why Emotional Intelligence Matters More Than You Think for Career Success

Success in a career is said to be attributed to intelligence, qualifications, and technical skills. Nevertheless, years of psychological studies have shown that cognitive ability cannot be seen as a complete explanation of professional performance. Emotional intelligence has become an

Industrial Life Style Social

Gen Z Isn’t Lazy, They’re Tired: Understanding Youth Exhaustion in the Modern World

Mention “Gen Z” in front of a group of managers, parents or baristas. You’ll provoke a variety of reactions: doubt, respect, and frustration. Between jokes like “boomer” and stories about young climate campaigners lies a more subdued, sobering reality: this

Industrial Life Style

The Burnout Generation: How Early Exposure to Hustle Culture Shaped Gen Z’s Need for Boundaries

You are sitting on your bed scrolling through YouTube and suddenly come across a video of a famous CEO saying that they only slept 4 hours a day, ate 1 meal a day, forgot their anniversary, and got ignored by