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Search Results for : stress
Self Help

The Psychology of Nostalgia

Nostalgia is an emotional experience where there exists a sentimental connection to the past. It is mainly linked to a yearning for the past where the people associated with along with the experiences experienced play a significant role. The existence

Social

Birthday Depression: When the Celebration Feels Heavy

Your birthday is coming up soon, so it’s that period of year once more. Even though you’ve been anticipating this day for months, you don’t feel excited at all now that it’s nearly here. Instead, you’re experiencing low mood, anxiety,

Social

Bloodshed and Sacrifice of Armed Forces for the Nation

The ultimate goal of the Indian independence movement was to end British rule in India. From 1857 until 1947, it existed. The earliest patriotic, revolutionary movement for Indian independence originated in Bengal. Later, it moved to the newly formed Indian

Positive

How Festivals Improve Our Mental Health

Fairs and festivals abound throughout India. Our country is a place of variety, and diverse people from various religions dwell here, thus several festivals are held on a yearly basis. Festivals in India provide individuals with more than just a

Therapy

Let’s know about the Difference between Counselling and Psychotherapy

The two terms counselling and psychotherapy, even though they sound the same and many times have been used interchangeably are quite different in their meaning. Counselling and psychotherapy both involve a practitioner who is involved in giving talk therapy to

Awareness

Turning Point in Parents’ Lives, When Children Depart To Hostels

In today’s time, every child wants to acquire modern education. Therefore is not uncommon for them to leave for hostels. Hostels have become a preferred choice among students seeking higher education and wider aspects Any parent’s child will always be

Parenting

Single Child Or Siblings: What Do You Prefer?

It takes much more than routine to raise a single child or sibling. Every parent does it out of the utmost love and care. Every parent wants to provide their child with the finest upbringing possible. Therefore, many young couples

Travel

Hodophile: A Person who Loves to Travel

Don’t we all deserve some time away from the hustle and bustle of life? It is a fact that travelling by car, plane, or sail to unexpected areas not only enriches your life but also makes you healthier in both

News

Violence in Manipur Is Causing Mental Health Disorders among Children

Ethnic conflict has pushed the small Indian state of Manipur into what many have labeled a state of civil war, as the two main tribes. The majority Meitei and minority Kuki, fight for territory and dominance. This week, shocking footage

Crime

How PTSD Impacts the Survivors of a Crime?

Experiencing any kind of traumatic incident can have a huge impact on a person’s mind. It deeply affects a person’s overall well-being and impacts their mental and emotional state. Experiencing events such as accidents, crime, the death of a beloved