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Search Results for : stress
Positive

Here’s why Positive Friendships are the Coolest Thing Ever!

Do you ever return from an outing with your friends feeling all happy and hyped? Do you ever wonder what Beyoncé, Oprah, and Taylor Swift all have in common? Well, apart from being very successful, they all have strong and

Relationship

Gamophobia (Fear of Commitment & Marriage)

What is Gamophobia Gamophobia, or the irrational dread or loathing of marriage or commitment, affects many people. While gamophobia may appear to be a minor issue, it can significantly impact a person’s quality of life and relationships. This post will

Positive

Let’s Celebrate “Mental Health Awareness Month”

Have you ever seen people wear green ribbons? Did you know that green ribbons represent mental health awareness? Mental health awareness month was first celebrated in 1949 in America. Since then, Mental Health Awareness Month has been observed in the

Awareness

How Your Brain Reacts to Humour

Humour! Who doesn’t love a good laugh? Humour is a universal language that has the capacity to bring people together, uplift our spirits, and slightly brighten our lives. It’s better with the rise of comedians in our country. Plus, there

Positive

Rainy Days and Memories: Reflections on Wet Weather

Rainy days are a common occurrence in many parts of the world. They bring with them a unique set of experiences and emotions that are different from other types of weather. The Sights of Rainy Days The first thing that

News

Improve Mental Health: New Guidelines for Government Employees

Indian Government takes a step further to make medical facilities accessible for government employees! The Indian government created the CGHS and CSMA medical programmes to offer complete medical services to its employees, including retired personnel, their dependents, and eligible family

News

Is the child facing Mental Health challenges like adult?

Mental health and happiness are critical components of total health and happiness, and they are especially vital for children. However, not all children have equal access to mental health resources and support, which has serious implications for their development and

Health

Talking Therapies: A Future to treat Cardiovascular Diseases!!

Recently European Health Journal published a context related to how talking therapies like Cognitive Behavioral Therapy (CBT) can be used in the treatment of Cardiovascular diseases like heart disease, stroke, etc. By adopting talking therapies like CBT or REBT, therapists

Technology

What would happen if AI trained as a mental health specialist?

Artificial intelligence is the replication of human intellectual functions by machines, particularly computer systems. Expert systems, natural language processing, speech recognition, and machine vision are some examples of specific AI applications. What is most interesting is that recently, AI has

Awareness

Breaking the Silence: Exploring the Impact of Childhood Trauma

We keep hearing the word “trauma” very often, pretty casually, but what does it mean? What is the impact of it really? What are the types? Can it be used this loosely? Let’s explore and understand this topic! To begin,