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Search Results for : stress
Therapy

Impact of Expressive Arts Therapy on Mental Health

We all love expressive art like sketches, paintings, abstract art, etc. People either like to paint or like to watch and appreciate it in a peaceful way. Did you realise that the arts are also linked to our mental health?

Relationship

Let’s know about Sexual Desire Disorders

In a country where there are many different cultures and traditions, there is one subject that is often hidden in secrecy and spoken in hushed tones: sex. But what if this taboo contributes to the enigma of sexual desire disorders?

Entertain Social

How Web Series Impact our Mental Health?

During the COVID–19 pandemic, we know how everything shifted to online mode from schools to movie theaters. The online world had started around a few years before and the world was slowly shifting towards it before the pandemic. But during

Positive

Resilience: It helps to develop inner strength

The concept of Resilience in the field of psychology is a fascinating concept that explores one’s ability to fight against adversity. It makes to accept the challenges and thrive in the time of adversity. It explores how one can develop

Social

Peter Pan syndrome- A child trapped in an adult’s body

Growing up as children, we yearned for independence, but as adults, we realize how challenging being a grown-up can be. It can be difficult dealing with the stresses of adult life, from meeting deadlines to paying bills. It may be

News

UGC Mandates Mental health Services in All Educational Institutions

Do you also feel stressed at your school or college and don’t know who to approach? Now you know. University Grants Commission (UGC) has stated the formulation of Student Service Centers at all higher institutions so as to provide equitable

Self Help

Have You Ever Felt Shame For Your Looks?

Body shaming has taken on a persistent issue with far-reaching effects in today’s image-obsessed society. Body shaming is the act of criticising, condemning, or making fun of someone’s physical appearance, frequently based on accepted ideals of beauty. This harmful behaviour

News

Indian Wrestlers Ready For Narco Test!

The wrestling community is dealing with a grave issue that has surprised everyone. The Wrestling Federation of India (WFI) and its president Brijbhushan Sharan Singh have come under attack from Vinesh Phogat, is the first Indian woman wrestler to win

Positive

How Interior Designs Impact Our Mental Well-Being?  

Our living environments have a big impact on how we feel, act, and generally feel about ourselves. Interior design is a vital component of our surroundings that can have a significant effect on our mental health. Our moods can be

Self Help

Are You Emotionally Weak?

Emotional weaknesses, vary from individual to individual, can be defined as different phases of our emotional well-being or patterns of behaviour that can affect our personal growth, relationships, development, and overall happiness. The psychology behind emotional weaknesses! The concept of