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Search Results for : stress
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Work Buddies: Why Having Friends at Workplace is A Good Idea!

Are you sick of monotonous work routines and drab cubicles? Are you tired of your 9-5 way with nothing fresh going on? We’ve got just the thing for you! Picture this: a workplace where laughter echoes through the halls, support

Therapy

How Is The Life Of Counselors, And What Kind Of Challenges Do They Face?

Counselors are professionals with probably one of the most mentally challenging tasks in the world, assisting people! A counselor’s life revolves around the noble ideas of humanity, such as compassion, understanding, and commitment to support people in their journey and

Self Help

ALEXITHYMIA: When You are Not Sure What You Feel

The inability to express, explain, or differentiate between one’s feelings was described as such by the APA Dictionary of Psychology. It is a psychological feature that affects millions of individuals, and the easiest way to describe it in layman’s terms

Parenting

Impact of Gender Roles on Parenting in Indian Society

Gender is one of the most significant factors influencing human development from conception to death, particularly in Indian civilisation. This factor comes into play even when parenting. Why is it so important in Indian society, you may ask? Well, we

Relationship

Infidelity And Micro Cheating: Hurdle in A Relationship

Physical or emotional closeness between people is a sign of an intimate relationship. An intimate connection might involve family, friends, or acquaintances in addition to being a sexual one, despite the fact that these relationships are less prevalent. A romantic

News

Mission Vatsalya: Protecting Minors from Sexual Assault 

Child Sexual Abuse has always been a hidden issue in India, generally disregarded by the criminal justice system and in public debate. According to the most recent Census, 17% of the world’s population lives in India, the second most populous

Social

The Jellinek Curve: Five Phases of Alcohol Addiction

The Jellinek Curve shows how drug or alcohol addiction is a chronic condition that can get worse over time if the right medical care is not given. The Jellinek curve, which was first created to explain the phases of alcoholism

Self Help

Top 10 Exercises to Enhance Emotional Wellbeing

Exercise is essential for maintaining mental well-being in addition to its benefits for physical fitness. Regular physical activity has been demonstrated to lower stress, ease anxiety and depressive symptoms, and improve mood in general. We will examine in depth the

Health Self Help

Is Overthinking a Cause of Mental Health Issues?

Most individuals consider all the possible outcomes carefully when faced with a big choice, such as selecting a university, changing employment, purchasing a car, getting married, or divorcing. A significant expenditure or life shift calls for careful, detailed evaluation. However,

Social

Psychosocial Care during Emergencies

Emergencies can be psychologically and socially draining for people, families, and communities. Not only do people endure horrors before or during escape, but their living circumstances once they have achieved safety also place a heavy burden on them. The way