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Search Results for : stress
Life Style

Chocolate: How much is too much?

Chocolates! Yum! Hearing the word itself makes us crave our favourite chocolate. Not only children in fact adults are also very much in love with all types of chocolates. More or less, we know that chocolates are made from roasted

News

Yuvraj Singh Talks about Cricketers’ Mental Health & Why They Should Invest In It

There is no need to repeat that the nation is now gripped by cricket fever. Every cricket fan (or non-fan) is busy supporting Team India and hoping they win the trophy this year. Former cricket star Yuvraj Singh is one

Awareness

World Mental Health Day: Theme, Purpose and Its Importance

The 10th of October is celebrated as World Mental Health Day, spreading mental health awareness and reminding us all that our mental health is of utmost importance and priority before anything else. World Federation for Mental Health established this day

Entertain

The Antics of the Indian Movies – A Psychological View

The largest film industry in the world churning out a whopping number of movies, approximately, 1,986 in a single Year with a total valuation of 15,500 Crore, tends to look less at the aspect of mental illness and more at

Self Help

Psychology Behind Sexual Dreams

Dreams that involve sex themes or content are commonly known as sex dreams or sexually explicit dreams. They are a part of life. Are experienced by most individuals at some point. Within these dreams, one may encounter situations or partners

News

Israel-Gaza Conflict: Impacts on People’s Mental Health Living in Non-Peace Countries

As dozens of Hamas fighters infiltrated the heavily fortified border in several locations by air, land, and sea, the ruling Hamas militant group in the Gaza Strip launched an unprecedented attack on Israel at dawn on Saturday, shocking the nation

Awareness

What does SAD mean for the LGTBQIA+ Community?

As winter approaches, the nights are longer and people are finding themselves experiencing “winter blues”, otherwise known as Seasonal Affective Disorder (SAD). Statistics demonstrate that over 10 million people in India experience SAD at some point or other in their

Positive

Let’s Explore the Power of Silence

In our modern society, stillness has become a precious and sometimes overlooked commodity. We live in a connected world, where the realm of technology, social media, and the rush and bustle of diurnal life may drown out the subtle yet

Awareness

Do I Need Counselling for Mental Health?

If you have ever felt that you never found an ear to listen to you… maybe this shall help. People have always linked mental health with terms like “mental disorder,” “being crazy,” or “madness.” Living in the 21st century, does

Awareness Social

Happiness at Job Still Far Away

Key Highlights Have you ever wondered why parents and students are so worried about choosing the right career or job? Is it only for a stable financially secure future or is there any other factor too? If you ask, one