MINDFULNESS OF YOUNG ADULTS
Mindfulness is a way to grow up, wake up and show up. It is the state of being fully aware and conscious of one’s inner and outer environment. It can also be described as a state of observance where one
Awareness
Health
Education
Self Help
Gita’s secret of self-control
As we know Gita’s philosophy is known for its spectacular realities and rationale of life; which is well admired throughout the globe. Gita is a well-known holy scripture and this beautiful epic has more than just religious values and mythical
Awareness
Education
Health
Using punishment as an intervention for temper-tantrums in Autism Spectrum Disorder
Because many children with autism are unable to communicate in acceptable manners, it is quite likely that they may throw tantrums or act out their stress, anxiety, and confusion. As a matter of treating these temper tantrums, using punishment to
Crime
Should rape be a gender-neutral crime that includes men and transgender people?
Rape is India’s fourth most prominent crime and a serious problem across the globe. Have we ever thought about the possibility of women raping men? Gender neutrality in rape refers to the status that Indian rape law should recognize all genders
Awareness
Self Help
Errand Paralysis
Have you ever faced a bout of lethargy that prevented you from getting up and completing a task?Has your brain ever felt preoccupied with lists and reminders of work but your limbs just wouldn’t comply?Well, if you have, like most
Awareness
Health
Is Compulsive Shopping a serious Mental Health Concern?
Compulsive shopping is defined by an obsession that leads to shopping and buying, which then leads to adverse effects. It is characterized by an excessive interest in shopping as well as a lack of impulse control. This cycle can have
Awareness
Education
Health
Fundamental Need: Mental health
“Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.” — Adam Ant Mental health is essential to living a healthy balanced life. Mental health refers to emotional,
Health
Social Media Addiction
Being on Social Media platforms has become normal and helps individuals to define their “social status”. Individuals post snaps of their day-to-day life to cater to others’ attention and showcase their posh lifestyle. People use these platforms to validate their
Awareness
Education
Is Depression Seasonal?
It’s monsoon, the thunders, and Mumbai rains wake you up, the cold breeze leaves you no choice but to make your self a cup of hot Masala Chai! You curl up in the warm blankets and not do anything at
Awareness
Education
Emphasis on the importance of personality traits in determining work behaviours
Personality is a progressive alignment of psychophysical systems within the individual that distinguish distinct responses and decisions, such as being persistent and stable.No two individuals have the same personalities. Each of them has unique characters. The individuals might possess some