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Search Results for : stress
Self Help

15 Interesting Ways to Be Productive In Life

Do you ever feel you procrastinate too much? Or feel guilty about being unproductive? Do you find it difficult to keep yourself on track?It is tough to get back on track, especially when we are addicted to short-form content on

Awareness

It’s Important to Understand the Complexities of Borderline Personality Disorder

A child seeks affection and security through their caregivers and their development depends on their experiences of childhood. When these caregivers neglect or abuse the child instead of providing security, the child feels threatened and unsafe in his own environment.

Education Life Style

The Psychology of Mirroring: Understanding the Chameleon Effect

The “chameleon effect” refers to the tendency to adopt the postures, gestures, and mannerisms of interaction partners (Chartrand & Bargh, 1999). This kind of mimicry happens unconsciously and without any intention of copying or mimicking. People who replicate or match

Education

Forensic Psychology vs Criminal Psychology

“Oh, hey, you’re pursuing psychology, right? That means you must be able to read minds!” Awkward silence takes over, “Umm, not really”. Despite popular myths and misconceptions, psychology is a scientific field that deals with the study of an individual’s

Awareness

Stigma and Art Therapy

Stigma can be understood as a mark of disgrace that is associated with any particular person, circumstance or thing. In the field of mental health, stigma is about the way someone sees an individual with a mental health illness/concern. Stigma

Awareness

Understanding the SHARP Program: A Psychological Perspective

The relevance of addressing and preventing sexual harassment and assaults in the military systems is a point that cannot be emphasized enough. The Sexual Harassment/Assault Response & Prevention (SHARP) Program stands out as the key initiative in addressing this issue

Social

Psychological Impact of Human Rights Violations

Human rights are principles that uphold the worth and dignity of every individual. Individuals’ lives in society, their relationships with one another, their connection with the State, and the State’s obligations to them are all governed by their human rights.

Health

What is EFT Tapping and How does it Work?

EFT Tapping, or Emotional Freedom Technique, is a form of alternative therapy that involves tapping on specific meridian points on the body while focusing on an emotional issue or physical symptom. It is often referred to as “tapping therapy” and

Social

Psychology of Touch

For most of us, the first nurturing touch we experience is when a mother holds her baby in her arms. A mother’s gentle touch communicates a sense of safety and comfort to the newborn. This early skin-to-skin contact stimulates neural

Health

Common Nightmares and Its Impact on Mental Health

Nightmares are a disturbing dream which awakens you from your sleep and even causes anxiety and fear which may make it difficult to fall asleep again. It is associated with negative feelings which might persist even the following day. They