Search Results for : stress
Awareness

Why do People Cyberbully?

The use of technology has seen an increase in society today. As the availability has increased, people have made it a part of their daily lives. Many individuals upload every detail about their lives online. What they upload may or

Positive

The psychology behind Prosocial Behavior

Prosocial actions are those that have the intention of assisting others. Concern about the rights, feelings, as well as welfare of others characterizes these acts. Prosocial behavior encompasses a wide range of actions, such as sharing, cooperating, comforting, and helping.

Awareness Education

The Psychology of Behaviour

Have you ever wondered why you do the things that you do? Or why do other people behave the way they behave? The field of psychology tries to answer questions like these by studying the mind and behaviour. This article

Awareness

Psychology behind Traumatic Events

Recently, Japan faced a severe earthquake and it had an impact on the environment, animals, and people. This natural calamity has left a long-lasting effect on individual mental well-being as they lose their homes and livelihoods. As a result, this

Life Style

The Psychology Behind Focus

The American Psychological Association Dictionary cites focus as the ability to concentrate on a certain stimulus or the ability to centre attention on an object or a stimulus. As we all are well aware, focus and concentration are not something

Self Help

Coping Strategies for Dealing with Mood Swings

Mood changes or mood swings can be understood as a sudden shift in the mood of an individual. When person suddenly goes feeling sad from being happy or goes disappointed from being excited. Suppose you are feeling very excited and

Education

The Mini Theories of Psychology

Mini theories are a kind of theories that are mainly helpful in explaining a particular behavior or outcome. They make inferences which are based on prior findings and the frameworks suggested by grand theories. These theories only cover a limited

Awareness

Eco-Anxiety: The Psychological Strain of Climate Change

As climate change accelerates and becomes more of a serious concern, many people are struggling under the weight of eco-anxiety. This emerging psychological phenomenon describes the climate distress, grief, and worry plaguing those individuals who are trying to comprehend the

Social

The psychology behind Fantasies

The father of psychoanalysis, Sigmund Freud, viewed fantasies as channels for suppressing urges and desires that were frequently covered up by symbolism and metaphor. Being a channel for our most ardent desires is one of the most important functions of

Awareness

Restorative Environments and Mental Health

In a world filled with hustle and bustle, where people are mostly accompanied by stress. The significance of an environment that promotes mental health and well-being cannot be overstated. Restorative environments, whether their green natural landscapes or captive historical sites