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Search Results for : stress
Positive

The psychology behind kindness

People often remember any person who helped them and made their problems easier to handle. It’s like a feeling of “forever gratefulness” for them. Whenever they think about such past experiences in their lives, they get a feeling of gratitude

News

Sachin Tendulkar rejects fake video promoting gaming software featuring his likeness

India cricket legend, Sachin Tendulkar, has taken to X, formerly known as Twitter, to express his dissatisfaction regarding an advertising video that has recently surfaced, featuring him and also mentioning his daughter. The video introduced a gaming app to its

Awareness

Can the feelings of AWE lead to changes in life?

Emotion is part of everyday life and it is innate in organisms. Emotion comes from the Latin word ‘emovere’ which means to move. It influences an individual’s thoughts and behavior through physiological and psychological changes. Rasa simply means to taste

Health

Memory 101: Understanding the Basics of Working Memory

Working memory is an important brain system that we use every day without even thinking about it. It allows us to temporarily store and manage information for everything from remembering a phone number to doing maths problems or making a

Education

10 Books to Alleviate Your Critical Thinking

Critical thinking is a cognitive process that takes place in human beings enabling them to solve problems effectively and make decisions easily. It is a skill necessary to survive in this fast-paced world. While some people have an innate tendency

Awareness Self Help

The Psychology Behind Boredom

Well, it’s easy to say “I’m bored” but defining the state is like walking on thin ice. Boredom means a feeling of being unengaged in reality i.e. when the current activity or environment lacks engagement or purpose to a person,

News

A teacher graded his students a day before passing away

Teacher’s have a significant impact on students’ life. They cultivate, encourage, boost and teach them to be their best selves. An inspiring example of commitment, a teacher made sure that all his pupils’ homework was evaluated when he passed away.

Motivation

The Psychology of Human Betterment

Amidst all the hassles of life, we keep striving to become better versions of ourselves. This propensity for betterment acts as a driving force for us to seek greater things constantly. Human betterment is an endless pursuit. Since the dawn

Self Help Therapy

The Essential Role of Counselling and Therapy in Mental Wellness

One of the major aftereffects of the COVID-19 pandemic was the repercussions for healthcare, not just in terms of physical health but also in terms of mental health. The pandemic has amplified serious mental health problems such as psychological distress,

Self Help

The Psychological Benefits of Routine in our life

The moment we wake up and open our eyes in the morning, thoughts start to rush one after another before we are able to even process it properly. The moment one wakes up, they start making decisions. Those decisions can