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Search Results for : stress
Self Help

Why you should get out of your Comfort Zone and Make Things Happen?

“You can choose courage or you can choose comfort. You cannot have both.” Brene Brown Do you often find yourself hitting the snooze button a lot of times before actually waking up? Have you ever seen your friend being stuck

Positive

What are the Psychological Benefits of Daily Reading?

The first novel ever written is said to be by a Japanese author about one thousand years ago. The novel was called ‘The Tales of Genji’ by Murasaki Shikibu. Well from then till now, there have been n number of

Awareness

Obsessive-Compulsive Disorder: Types, Causes and Treatment

Be it a celebrity or an ordinary person, we often find people around us saying that they have Obsessive-Compulsive Disorder because they like their surroundings clean and organized. This is because of the lack of awareness that people have OCD

Awareness Self Help

Are You Aware? Symptoms That Could Signal a Personality Disorder

Personality is essential, To define who we are as people. It encompasses a special combination of characteristics, such as attitudes, beliefs, and behaviours, as well as how we show these characteristics in the relationships we have with other people and

Positive Self Help

The link between Personality Traits and Relationship Satisfaction

The concept of personality is often an area of interest to many of us. You may find yourself filling out questionnaires online to get a deeper understanding of yourself and to find out how you function. Some people even put

Health

The Side Effects of IVF Technology on Women’s Mental Health

IVF, or in vitro fertilization, is an assisted reproductive technology used to help infertile couples conceive. During IVF, mature eggs are retrieved from the ovaries and fertilized by sperm in a lab. The fertilized eggs, or embryos, are then transferred

Social

Mental Health Insurance in India

According to the American Psychological Association (APA), mental health is defined as a state of mind characterized by emotional well-being, good behavioral adjustment, relative freedom from anxiety and disabling symptoms, and a capacity to establish constructive relationships and cope with

Health

How is Depression linked with Constipation?

Repressed emotions and mental health problems sometimes manifest in ways that affect one’s daily life, physical health, and relationships. Constipation is one of the commonly found symptoms among depressive patients or it could take place as a result of taking

Awareness

Urban Lifestyle and Mental Health: Probing the Depths of Psychological Impact

Over half of the world’s population already resides in cities, and over half of that percentage is predicted to rise over the next several decades. Anxiety, sadness, and schizophrenia have been linked to an increased risk of mental diseases in

Social

Why Is High-Level Loneliness Reported In Middle-Aged Adults?

Middle age is a period of transition or change. Many people in their middle age experience changes in their relationships like children leaving home, divorce or separation, and loss of parents or friends. This can lead to feelings of isolation