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Search Results for : stress
Education

Psychology of Tragedy: Understanding, Coping and Moving forward

Tragedy is defined as an event or sequence of events that can occur singly or collectively, resulting in pain and suffering that impacts us on many levels (emotional, social, physical, coping, creative and spiritual). People frequently suffer from severe emotional

Education

Do You Know About the Basic Principles of Psychology?

Psychology is scientific thinking about the mind and behaviour. It points to get it how individuals think, feel and act from organic, social and mental points of view. Understanding key standards just like the nature-nurture wrangle about, the part of

Awareness

Counselling and Us

An extract from a counsellor: I have been in this profession (Counselling, mentoring, life coaching) since 18 yrs. After starting work with several NGOs as a freelancer; basically, I joined as a documentation guide doing all details including studying, field-work

Awareness

Role of Play in Child Development and Emotional Expression

A toy carousel hung above a 4 month old baby and the baby looking at its movement as it moved around, sand buckets, shovels, in the sand pit area, amma’s small cooker, her ladle, her rolling pin all in the

Health

Aider in Mental Health + (ve) Community

Emerging trends nowadays about ‘mental health’ and ‘mental health awareness’ has led to more and more people to talk about it on an open platform. Crowding on various social media platforms about a large chunk of information regarding mental health,

Self Help

Anxiety: It’s not all in the mind

“You know what, I have figured it out. I can control my occasional anxiety attacks.” A patient in his 30s casually rationalises his state a few days after going through a panic attack. Everyone feels anxious from time to time.

Awareness

Fetal Alcohol Syndrome: Say No to Drinking During Pregnancy

We often hear about doctors and even any layperson recommending pregnant women to avoid drinking alcohol. Well, drinking for a woman is generally a taboo and judgmental issue, but here drinking alcohol for a pregnant woman can pose several negative

Therapy

What is Spiritual Therapy?

Spiritual therapy is a type of therapy that recognizes the connection between the body and mind. It aims to help individuals who are experiencing issues such as sadness, stress, and anxiety. The therapy uses non-invasive techniques to promote healing of

Social

IPL 2024: Why Do People Feel Attached to Sports

When it comes to our passion for sports, age is no barrier because there is something about them that seems to compel us to devote ourselves to them, whether we are professional, amateur, or just casual fans. From professional players

Health

Diet that is Beneficial for Psychological Well-Being

Eating well, especially a diet high in fruits and vegetables, improves our health mainly because it lowers our risk of developing several eating-related illnesses. Healthy diets are probably going to contribute to happiness as well because happiness is correlated with