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Search Results for : stress
Education

Understanding Bipolar: Coping with Different Types

Bipolar disorder is a mental health conditions that affect a person’s mood, energy, and ability to function in daily life. They are characterised by periods of intense and heightened mood, and emotional shifts and are accompanied by feelings of sadness.

Education

Understanding Seasonal Migraine Triggers: Myths, Causes, and Coping Strategies 

A migraine headache generates severe pulsating or throbbing sensations. Migraines can be triggered by a variety of circumstances, including seasonal variations.As per research, some “substances or conditions” might cause a migraine attack, including some of the subtle changes that occur

Self Help Social

Empowering Minds: Revolutionizing Teenage Mental Health in India

Adolescence is not just a period of storm and stress. It is a time of opportunities, a chance to leap into the fullness of our being James E. Marcia In recent years, India has witnessed a significant rise in mental

Motivation News

Appearance over Achievement?: UP Board Topper Trolled for Facial Hair

Our childhood, interpersonal experiences on various occasions and agents of socialisation, most importantly social media, play a crucial role in shaping how individuals perceive and feel about themselves. Over all these years, social media has become an indispensable part of

News

Grin and Win? Politician’s Smile Can Influence Voter’s Support: Study 

New research led by Dr Carl Senior of Aston University and his team has found out that political leaders use certain types of smiles to influence voters to gain their support. The research was based on the information collected during

Awareness

Understanding correlation between attachment styles and life satisfaction: Relationship status and gender

If a community values its children, it must cherish its parents John Bowlby Attachment styles are characterized by different ways of interacting and behaving in relationships. During early childhood, these attachment styles are centered on how children and parents interact.

Life Style

The Psychology of Routine: Experts Insights

Routine refers to a regular way of doing a task, or duty or following a behavior in an organized pattern. Following a routine will make you a better individual. If you are a person who goes to bed at a

Self Help Social

Psychological First Aid (PFA): An Immediate Assistance to Deal Trauma

1) Psychological First Aid (PFA) is a scientific way of lessening symptoms associated with stress due to unavoidable circumstances in life. PFA is based on the notion of resilience which aids in the successful recovery from a traumatic event, natural

Life Style

Small Yet Significant Ways to Grow as a Person

To change and to grow as a person is what life is about. Abraham Maslow once said, “One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again and fear must be overcome

Awareness Education

Navigating Life’s Transitions: Academics and Beyond

Life is an intricate journey marked by transitions. both expected and unexpected. One of the most pivotal phases of life is the transition from academics to the world beyond. This transition not only shapes one’s career but also influences personal