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Search Results for : stress
Relationship

Emotional Validation as a tool to improve Relationship

Emotional Validation is an approach where a person can understand and accept another person’s feelings. When somebody gets emotional validation they get the freedom to experience and express their emotions.  Studies have found that lack of an appropriate amount of

Industrial Social

Making Friends at Workplace

Whether you are a genz or a millennial all of us need to interact and bond with people around us to work well. Workplace relationships are vital for satisfaction and connection. Humans can’t function like robots, merely executing tasks. We

Awareness

How is India Responding to the Mental Health Burden?

Key Points: There’s a growing need to cater to the mental health challenges of India. Mental health is as important as one’s physical health. It influences not just individual lives but also productivity, economic stability, public safety, and overall quality

Positive Self Help

The Unheard Plight of Caregivers

A caregiver is an individual that is responsible for providing physical, mental, emotional & financial support to family members who are chronically Ill or disabled. Caregiving is a role that no one is prepared for because no one can predict

Awareness Education

The Psychology of Grit

For years, psychologists have sought to discover the “miracle formula” required to achieve our goals. Many people believe that those with exceptional skill, intrinsic talent, superior genes, or a high IQ achieve their goals; others feel that success is the

News

Singing Boosts Language Proficiency in Brains Impacted by Stroke

Over the past few years, researchers have uncovered a surprising correlation between singing, language skills and stroke prevention. People have known for a while that singing is good for understanding things better. But now, there’s a new idea that’s catching

News

23-year-long study shows teenage loneliness increases adult mental illness risk by 20%

Cambridge University conducted research over two decades on 2600 Norwegian participants to understand how loneliness in adolescence can increase the possibility of mental disorders like depression and psychosis in adulthood.  Loneliness vs being alone: Loneliness is an emotional state of

Industrial

Groupthink or Growth? Rethinking Decision-Making Dynamics in Teams

Whenever a group of people agree on something without really thinking about the risks and other options they have at their disposal, such a process is known as groupthink. It is largely driven by the fear of disrupting harmony within

Education

Exploring the Many Facets of Intelligence in Children

When we talk about how kids learn and grow, intelligence is a big part of it. It’s not just about being good at school. It’s also about how well they talk, and get along with others. Understanding all these helps

Motivation

Understanding Commitment: The Psychology Behind Promises and Hard Work

When someone says that they are committed to their work or that they have made commitments to themselves, it simply means that they have planned an action and they intend to fulfil it. Commitment here refers to a certain kind