Search Results for : stress
Education

Psychology of Persuasion: How to get people to say yes 

In the name of democracy – let us use that power – let us all unite. Let us fight for a new world – a decent world that will give men a chance to work – that will give youth

Awareness Self Help

How Unexpected Positive Events Influence Happiness and Mental Health

There is a strong relationship between happiness and mental health. It is well-accepted that unexpected positive events are important indicators of healthy well-being. Such events may be trivial day-to-day activities to something out of the ordinary, but one’s feelings can

Education

Decoding Dreams of the Dead Through Science and Spirit

Death is a concept widely studied yet has no clear answer to it. We are always told that if someone is born, they also must die someday. Meanwhile, there are studies and countless research to know how to live forever

Therapy

Can One Be Friends with their Therapist?: Psychologist Speaks

The therapeutic relationship might be described as one of the most important factors in successful therapy for patients within the world of mental health. This process provides a safe, empathetic, and supportive atmosphere in which clients can share their thoughts,

Health

Navigating Anorexia and Anosognosia Through Fiction and Reality

How many times have you tried to explain to your parents that they need to seek therapy, but they live in complete assurance on how they are mentally fittest? Surprisingly, there exists a term for this “anosognosia”. It is a

Awareness

10 Effective Strategies to Battle Procrastination, According to Psychology

“I promise, just two more minutes.” We mutter to our alarm as we desperately try to avoid starting another hectic day. Our day begins with procrastination, so it is quite easy to imagine that it probably ends with it as

Awareness

Why do Some People Lack Empathy?: Psychologist Speaks

A component that every psychologist is taught about, something that we are asked to improve and build over time. Remember the example of stepping into other’s shoes and thinking? Empathy. It is being able to understand other’s emotions and what

Health

Shift Work Sleep Disorder

People working other than traditional hours, such as night shifts, early morning shifts, or rotating shifts, may have Shift Work Sleep Disorder, or SWSD. Unlike the typical 9-to-5 workers, shift workers often find themselves awake when others are asleep and

Health

Depersonalization-Derealization Disorder: Symptoms and Treatment

Imagine that your life is a movie and nothing is real, you have no control over what you say or do. This is how people suffering from depersonalization-derealization disorder feel regularly. Let’s find out more about it.  What is Depersonalization-Derealization

Awareness

Cultural Assimilation: Immigrant and Minority Challenges

Cultural assimilation can, in a grand way, be considered the act of adopting the customs, values, and behaviours of a dominant culture which become part of the norms of an individual’s life. It is very daunting and quite difficult for