Search Results for : stress
Health

How Common Habits May Harm Your Brain: A Guide to Protecting Cognitive Health

Our brain is one of our strongest assets, but do you know that some of our most common habits may damage our brain and its functions? — Despite its relatively small size, accounting for only about 2% of our total

News

Adam Peaty Wins Silver at Paris 2024 After Overcoming Mental Health Issues

Adam Peaty, a British swimmer won a silver medal in the Paris Olympics 2024. He was diagnosed with ADHD and struggled with alcohol abuse. English competitive swimmer Adam George Peaty specialises in breaststroke and is also an eight-time World Champion,

Health Positive

Living with the Body Scar

The Face is represented as the mirror of the mind as it reflects the emotional condition of an individual. The process can be seen by some common phenomena such as blushing with embarrassment skin fading with fear, and sweating with

Education

Understanding Mutism: Types, Causes, Diagnosis, and Treatment

Mutism is a condition characterized by an inability or unwillingness to speak, or a significant reduction in speech. It is a frequent clinical sign observed in both psychiatric and neurological outpatient clinics. Although rarely seen as an isolated disability, it

Positive Self Help

10 Characteristics of Highly Satisfied People, According to Psychology

Life satisfaction is an essential aspect of human well-being. This has been examined by many scholars in different fields & disciplines. Philosophically, life satisfaction can be taken as a form of the human search for happiness and fulfilment. Greek philosophers

Therapy

What to do if You Can’t Afford Therapy Anymore? 

Financial problems can come knocking at any time. One can say it’s as predictable as rain, you may or may not see it coming. Financial problems cause stress that leads to poor mental health, which leads to the need for

Relationship Self Help

Spotting Manipulation: How to Protect Yourself and Set Boundaries

Have you ever felt that you are a puppet and someone else is pulling your strings? — whether someone is making you do things or stopping you from doing something? Manipulation is never easily visible or detectable like coercion, the

Industrial

ADHD and Workplace Challenges

“Could you please calm your nerves, or do you have ADHD?”“Why can’t you just concentrate and do it right for just one time?”“Please get back to your room, and save me from trouble” All of us have had parents/caregivers complaining

Health

Natural Remedies and Psychological Benefits for Better Sleep

How many hours do you sleep every day? How fast do you fall asleep? Sleep is essential for physical and mental rejuvenation. Did you know, according to reports, India ranks as the second most sleep-deprived country in the world, following

Positive Social

The Psychological Significance of 7 Common Dreams

In psychology, we refer to the last stage of the sleep cycle as Rapid Eye Movement (REM). According to the famous psychoanalyst also known as the Father of Psychoanalysis – Sigmund Freud, “all dreams are a form of wish-fulfilment of repressed wishes