तनाव और वज़न बढ़ने के बीच संबंध
कुछ लोगों के लिए, वजन बढ़ने से तनाव और बढ़ सकता है। तनाव और वजन बढ़ने के बीच के संबंध को समझने से लोगों को अपने स्वास्थ्य के इन पहलुओं को पहचानने और प्रबंधित करने में मदद मिल सकती है।
Hindi
Self Help
Life Style
How Does Trauma Affect Brain Function?
Trauma can impact the body as well as the mind on a deep level. Anytime we speak of trauma, we are talking about having gone through something disturbing or heartbreaking, such as being in a serious car accident or losing
Health
News
Smartphone use may increase heart disease risk: study
In today’s world, smartphones have become an extension of ourselves, but could this constant connectivity with our smartphones hurt our cardiovascular health? Experts are raising concerns about how smartphone use may affect our hearts. In an intriguing and captivating discussion
advertorial
Strategies for Managing Academic Burnout in Students
Understanding Academic Burnout This kind of burnout has become widespread among students in the modern world. Generally, academic pressure leads to this situation. It originates from recurrent stress and fatigue. But what do we mean by ‘academic burnout’? It goes
Positive
Self Help
How to Deal with your Mental Health during major Life Transitions?
The only thing constant is change Life is not always a bed of roses. It takes us through an unexpected journey of turns. Some transitions are anticipated (marriage or retirement), and others are abrupt and unexpected (loss of a loved
Positive
Self Help
10 Ways to Cultivate Gratitude in Your Daily Life, According to Psychology
You pray in your distress and in your need; would that you might pray also in the fullness of your joy and in your days of abundance. Khalil Gibran We all pray when we need something, but how conveniently do
Life Style
The Acceptance Stage of Grief
Have you ever wondered if you’ve gotten over a loss or a traumatic incident? Have you accepted everything and made peace with it? How do you know if you’ve accepted and are all set to move on? Read on to
Health
Understanding Bingeing and Purging: Causes, Effects, and Treatment
Bingeing and purging are usually associated with eating disorders, particularly bulimia nervosa. These behaviours can have intense physical, emotional, and psychological consequences; it is, therefore, important to understand them to help create awareness and empathy as well as treatment approaches.
Life Style
Psychology behind Aggression
In psychology, aggression often covers a wide range of behaviours that can cause physical or mental harm to oneself or others. Aggression and violence are often driven by negative emotions like fear or anger. For instance, a person may react
News
Death of 26-Year-Old EY Employee Sparks Debate on Toxic Work Culture
The recent heart-breaking death of a 26-year-old employee working at Ernst & Young (EY) in Pune has brought due attention to workplace stress and burnout. Ernst & Young is a multinational company that is also a part of the Big