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Search Results for : stress
Therapy

What to talk about in therapy?

So you have booked an appointment with a counselor and decided to begin your journey of healing and transformation. You find yourself worrying that you would sit in complete silence while your therapist waits for you to begin conversing. It’s

News

Risks and Safeguards for Youth in the Metaverse and VR: Study

The term “metaverse” refers to a virtual reality environment where users can interact, work, play, and connect with each other for various reasons and has become extremely popular among youths in this generation. Virtual reality or VR devices are used

Industrial

10 Tips to Get More Respect at Work

Getting respect at work has nothing to do with people liking you, but gaining the trust of your superiors and others, demonstrating competence in doing your work, and building a good relationship. A healthy working environment where cooperation and productivity

Industrial

Do Mental Health Apps really Work? 

Envision feeling overburdened and nervous after a long day of balancing work, family obligations,  and personal stress. Then you open an app on your phone in with the expectation that it will offer the help that you require. But can

advertorial

The Path to Improving Public Notification of Rabies Cases

A rabid raccoon attack on Durham resident, Christine Houghton, earlier in May this year has raised concerns about rabies awareness across the country. So, what does the path to improving public notification of rabies cases look like? Before we get

Relationship

Jealousy and Envy: Difference of feelings 

Human psychology and emotions encompass a vast spectrum, with jealousy and envy two different but frequently misinterpreted emotions. Emotions play an important role in shaping our behaviors. Jealousy and envy, these emotions have their own set of triggers, meanings, and  consequences.

Awareness

The 6 Basic Emotions and How They Shape Our Everyday Life 

“He is so emotionally sensitive” – you may have heard such comments from someone about someone. Having emotions is a wonderful thing in human life. Each day we encounter different persons, things, or events. We often associate some emotional connection

Research

New Research Links Exercise to Enhanced Language Processing in Older Adults

A recent study conducted by the University of Birmingham has shown that regular physical exercise in older adults can substantially improve language processing abilities, a new insight into some of the cognitive advantages of being physically active. The results underscore

Health

Dependent Personality Disorder

At some point in our lives, especially during childhood, we all experience being completely dependent on someone else, even as adults. We continue to rely on others to some extent for guidance, support, and approval, particularly during stressful times. However,

Awareness

The Phantom Phone Syndrome: Why We Imagine Hearing Notifications That Don’t  Exist 

Have You Felt a Buzz That Wasn’t There?  Have you ever impatiently reached for your phone when you sensed a vibration in your pocket, only to discover that there were no new notifications? You’re not by yourself. Phantom Vibration Syndrome (PVS),