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Education

What Is IGNOU’s 240-Hour Internship and Why It Matters for Psychology Students

The Indira Gandhi National Open University (IGNOU), one of the largest open universities in India, offers a range of courses, including the Master of Arts (MA) in Psychology. The MA programme in Psychology aims to provide learners with a sound

Awareness

The Universal Magic of Harry Potter: A Psychological View

Ever found yourself captivated by a story where a boy with a lightning-shaped scar battles dark forces, discovers friendship and learns profound life lessons, all while navigating the trials of adolescence? J.K. Rowling’s Harry Potter series isn’t just a tale

Awareness Education

The Role of Resilience Programs in Schools

In today’s world, people are becoming more competent and hardworking, as a result, increased stress and challenging situations, such as exam pressure, competition for top ranks, social challenges, and other academic stress. Schools are not only centres of growth but

Therapy

Disability-Affirmative Therapy

Disability-Affirmative Therapy (D-AT) is about providing people with disabilities a safe space to share their experiences and their take on disability, and how they are tackling this in various aspects of their lives. It also addresses the biases, prejudices, discrimination,

Self Help

The Psychology Behind Financial Gaslighting and How to Cope

Money is generally a sensitive topic in any relationship, whether between partners, family members, or even coworkers. However, when money is used to control, confuse, or manipulate another, that is where the line is crossed. This is what financial gaslighting

Health

How to Care for Someone with Alzheimer’s: Psychology Backed Tips

Caring for someone with Alzheimer’s disease is a journey filled with love, patience, and many challenges. It affects everyday life in small and big ways, as memory, thinking, and behaviour change over time. Caregivers not only need emotional strength, but

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How to Develop a More Positive Outlook in Life

We can’t always expect things to go our way. The world doesn’t always bend to our favour, and that causes some of us to feel a profound sense of despair. Thinking about that could be intimidating and, at the same

Education

How Psychology Internships Benefit Students Pursuing Psychology

Psychology is not just a theoretical or conceptual subject; it also inclines towards empirical knowledge, which deals with practical experience. This experiential, realistic and practical knowledge is gained through internships, which give opportunities as well as required exposure to the

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Mindfulness Practices in Breeze: How Games and Exercises Help Cope with Stress

Work stress, daily challenges, economic situation, relationship problems, mental health concerns, and the constant buzz of notifications — life can feel overwhelming. With too many things happening daily, it’s easy to get into a trap of continuous stress and anxiety.

Education

Social Emotional Learning 

Imagine a classroom where children name their frustration without shouting, navigate peer conflict with empathy, and bounce back from failure with resilience. This isn’t a utopian fantasy — it’s the visible outcome of Social Emotional Learning (SEL), a revolutionary approach