Break From Friendships
“I JUST FEEL OUR RELATIONSHIP IS GETTING TOO OVERWHELMING FOR ME?”, I THINK I NEED TO BREAK UP, I HAVE HAD ENOUGH. “MY PARTNER HAS CHANGED A LOT, I DON’T FEEL CONNECTED ANYMORE?” Does this sound familiar? Oftentimes, we hear
Self Help
Social
Life Style
Chocolate: How much is too much?
Chocolates! Yum! Hearing the word itself makes us crave our favourite chocolate. Not only children in fact adults are also very much in love with all types of chocolates. More or less, we know that chocolates are made from roasted
Awareness
World Mental Health Day: Theme, Purpose and Its Importance
The 10th of October is celebrated as World Mental Health Day, spreading mental health awareness and reminding us all that our mental health is of utmost importance and priority before anything else. World Federation for Mental Health established this day
Awareness
The Psychology Behind Your Travel Personality
Personality is a complex concept. Pondered over since human civilisation came into existence, it has been extensively studied and researched, so much so that it forms a categorical area of study in psychology. Theories propagated to date, explain types and
Self Help
Psychology Behind Sexual Dreams
Dreams that involve sex themes or content are commonly known as sex dreams or sexually explicit dreams. They are a part of life. Are experienced by most individuals at some point. Within these dreams, one may encounter situations or partners
Education
Understanding Defensive Behavior and Self-image
Defensive behaviour is defined by the APA Dictionary of Psychology as “aggressive or submissive behaviour in response to real or imagined threats of harm.” Defensive mechanisms have existed in human beings over generations due to their ability to protect and enhance
Positive
Let’s Explore the Power of Silence
In our modern society, stillness has become a precious and sometimes overlooked commodity. We live in a connected world, where the realm of technology, social media, and the rush and bustle of diurnal life may drown out the subtle yet
Social
The Psychology Behind Masculinity
Masculinity is a fundamental social construction that influences the way people, especially men, perceive themselves and act. It entails different characteristics, behaviours and social expectations that society has always associated with manhood. The psychology of masculinity is a complex concept,
Awareness
Do I Need Counselling for Mental Health?
If you have ever felt that you never found an ear to listen to you… maybe this shall help. People have always linked mental health with terms like “mental disorder,” “being crazy,” or “madness.” Living in the 21st century, does
Awareness
Social
Happiness at Job Still Far Away
Key Highlights Have you ever wondered why parents and students are so worried about choosing the right career or job? Is it only for a stable financially secure future or is there any other factor too? If you ask, one