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Industrial

9 Tips to Ensure a Positive Work Environment

In a world where a 9 to 5 job is the most detested and not always associated with a quality life and job satisfaction, where the term mostly remains a negative connotation, where a life sustained by such a job

Awareness

Joy of Missing Out: Finding Happiness in The Unplugged Moments

JOMO is the abbreviation of ‘Joy of Missing Out’. It can be defined as relishing one’s own free time without worrying that something more fascinating is going on elsewhere. JOMO is really just embracing the idea of finding joy and

Positive

The Psychology Behind Humor

The saying goes, “Laughter is the best medicine.” Furthermore, humor is a fantastic way to laugh. Everyone enjoys humor and finding the lighter side of things. Humor is a kind of communication in which the stimulus results in amusement. Humor

Social

Why are Human Beings called Social Animals?

Humans are social animals that cannot live in isolation or loneliness. They rely on each other to meet their requirements. They rely on one other to share their thoughts and feelings. It is not intended for humans to dwell in

Social

The Psychology of Mental Masturbation

This term is used to describe the imagining of a sexual activity in order to get sexual arousal. It is done by all ages of people and is gender-neutral. Also, it is a perfect and healthy way for a person

Social

Expectations and their Impact on Life

In the world of social media, most people are talking about Nirvana, mindfulness, thoughtlessness, Brain Gym, and meditation. But why people are talking so much about this now is because people are feeling, they are suffering too much in life

News

Indian Railway is set to Introduce Counselling Sessions for Their Security Force

Indian Railway is going to initiate counselling sessions and a “buddy system” for the first time to assess the mental health of its security personnel force in collaboration with Mpower, an Aditya Birla Education Trust initiative. The first batch of

Education

The Psychology of Resilience in Plague Paintings

Plague paintings, with their vivid depictions of death, despair, and disease, bear witness to the darkest chapters in human history. Yet, within these haunting scenes, there is an undercurrent of resilience that speaks to the indomitable spirit of the human

Self Help

How to Deal with Guilt Feelings?

Guilt is an emotion, which is considered to have a lot of power, leading to a strong impact on our mental health. It originates from past actions as well and can be the most challenging and overwhelming task to explore.

Awareness

10 Popular Misconceptions on Mental Illnesses

There are a lot of myths and misconceptions in the society. Due to the social stigma, many people feel ashamed of what they go through, which keeps them from getting professional help. Regretfully, there are misconceptions among medical professionals as